Lifestyle gym Kuruman

05/11/2025

Not a brand ambassador, not sponsored meals. Just me trying to better assist my Lifestyle Gym members to make healthier choices.

01/11/2025

29/09/2025

I already tried Living and loved it…
But I wanted to try something different, so I ordered GVR Prep!
I’m super excited to try this brand — it looks delicious!
Now I need your help — should I try Munch or FitFoods next ( Tried it more than a few years back, but need to order anew to do an accurate comparison )
None of these meals are sponsored.
Just me trying out different brands, so I can advise our Lifestyle Gym clients without them feeling overwhelmed.






Welmi Janse van Rensburg Zenta Leach

fans

26/01/2025

Thank you for the photos…

29/06/2024

I am still waiting on 3 Members to do stats…
Thus Far our Leader board looks as follows…

Lean Muscle Gain
🥇 Hennie 30,4cm overall gain

Total Weight loss CM lods
🥇 Mandie 37,7cm overall loss
🥈 Andre 23cm overall loss
🥉 Danie 22 cm overall loss
4th - Zelda 20,5cm overall loss
5th - Anja 18,5cm overall loss
6th - Suria 18cm overall loss
7th - Thembi 17,5 cm overall loss
8th - Jan 17cm overall loss
9th- Veronica 13cm overall loss
10th- Christene 11cm overall loss

*** Note positions may change wehen the last 3 people have weighed in ***

26/09/2023

12 Week Challenge
Heat 1 Results:
Mens 1st 🥇 place - H. Fourie

Women:
1st 🥇 place : A. Marais (31,8cm lost )
2nd 🥈 place : S. Cronje ( 26cm )
3rd 🥉 place : Tshidi ( 15 cm )

Best Body Transfomation Overall:
1st 🥇 place : Z. Fourie

We congratulate our Winners 🏆 in all categories.
Only out first prize candidates receive prizes.
Sorry to everyone who did not qualify.

Please do not give up. We look forward to see your Beach Bodies in December to win 3 months of gym fees…

13/09/2023

Get your Summer body