Stay Solid Nutrition Lifestyle

20/04/2022

Hard work pays off this coming weekend fitness Model is calling me.
Nothing impossible come join my gym Stay Solid Nutrition Lifestyle it's most body workout.

28/03/2022

Hard work pays off stay solid

24/02/2022

20/10/2021

Stay solid ❤️👌

With MMasonwabe NingiNMasonwabe Ningi

13/10/2021

Zone fitness members can catch me at St George's in strand Street Cape Town for a cardio class with Stay Solid.... Tomorrow at 16:00 till 16:45

Stay solid....lets go

❤️

13/10/2021

Beautiful solid Fam ❗ the tickets for the event are now available... Grab yours at 80 rands and save yourself a spot.... We going wild and sassy this time..... Stay solid.... Let's go ❤️❤️❤️🤼‍♂️🏋️‍♂️❤️

06/10/2021

Hey solid family.... This is to let you know about changes on the event date . The date will be changed to the 6th of November due to the special vote happening on the 30th.....

We apologize for the inconvenience, everything else is still the same....

Thank you ❤️ stay in touch and stay solid......

Let's go 🏋️‍♀️🏋️‍♂️🤼‍♂️

30/09/2021

Hey solid Fam..... Its official. We are going in❗❗❗ it's going to be a blasting one, save the date and stay Solid and fresh 😛😛.....

For the love of Aerobics, HIIT and Functional workouts.. We doing it ❗.Siphush'inkani ❗❤️
🤼‍♂️🤼‍♀️
Stay solid..... Let's go❗

22/09/2021

Stay solid..... Let's go..... ❤️👌

09/09/2021

Good people, there’s a change in venue for our boot camp Saturday…..we will be now at Iholo loluntu , next to Mfuleni Primary….please do hit us up if you need any clarity….energy isasekhona 🦥…stay solid….let’s go❤️❤️

03/09/2021

We will forever be at it💪🏋️‍♀️🤸‍♀️ …..stay solid….let’s go❤️…hit us up on our DM if you’re around Cape Town and interested ❤️