Freedive and Beyond

11/05/2023

11/05/2023

24/04/2023

Winter static Series!!
1st Sunday of every month of winter we will have a static comp, Charles Muller will be giving a Static / Breath work workshop after each comp.
We will do a board so you can track your progress over the series and we have a little competition on with Cape Town so the more people we get the better!!
Come join in the fun and challenge! Everyone who does 2 or more events will receive a T-Shirt at the end :-) and we might do an ice bath one day...

Will post the entry form soon ish but hope to see you all on the 7th May!!

24/04/2023

Not to be missed, Try something new and amazing..

16/03/2023

When did you stop dreaming about what you want in life?
How old were you when you gave up on what your heart desired most?

Let me tell you a secret - Your dreams never die, we simply learn to ignore and suppress them.

Join the Delta Experience and reconnect with who you are and what you truly dream of.
22nd of March - 25th of March
Send us a DM or email [email protected] for more information

16/03/2023

This is your reminder that there are going to be times when you feel like you are not making progress on your journey to loving yourself. And while it sucks, it’s normal, and you are NOT alone.

You see, our minds are really good at criticizing every little thing we do!

So remember, what you are feeling is so normal. And while it doesn’t make it easier in the moment, know it’s part of the journey to learn how to love yourself.
And if you need a helping hand?
Participate in the upcoming Delta Experience starting the 22nd of March - the 25th of March.
Come and be a part of a supportive group of like-minded people who are learning to love themselves.

To register email [email protected] or send Shekhinah a DM.

14/03/2023

Come join me for a Transformational Breathwork Journey this Saturday
Your body and mind is capable of so much, if you are willing to participate with this powerful self healing technique

08/03/2023

SAFF are hosting a pool competition on Sunday.
Please follow the link to enter. Entries close on the 8th :-)
https://forms.gle/MMfphMEJSbMWAm397

26/02/2023

Transformational Breathwork is a powerful self-healing technique that combines deep breathing with music and guided visualization.

This journey will take you on a powerful inner journey to release physical, emotional, and mental blockages, while also promoting feelings of peace, joy, and well-being.

The benefits of Transformational Breathwork include reducing stress, anxiety, and depression, improving sleep, boosting energy levels, and increasing overall well-being.

Join us for this unique and powerful event and experience the transformative power of breath

Guided by
Charles Muller
Breathwork Practitioner