AeroArt Gymnastics

25/10/2021

28/05/2021

27/04/2021

Empress klub kompetisie 24 April 2021

10/09/2020

A good training session starts with a good warm up. In a sport where a strong aerobic capacity is needed to not get tired when practicing routines over and over, our muscles need to stay warm with no exception to keep our flexibility at a good level. Every part of our body needs to be stretched thor...

26/08/2020

06/08/2020

Right now, one of the world’s greatest sporting spectacles was meant to start. The plan for 18-year-old gymnast Caitlin Rooskrantz was to make history and bring home the gold. Instead, the Olympics have been postponed and so have Caitlin’s plans. She’s already overcome many setbacks in the pur...