Gracie Jiu-Jitsu Knysna

Gracie Jiu-Jitsu Knysna Welcome to Knysna's only Gracie Jiu-Jitsu® Certified Training Centre! We offer self-defense classes designed for everyone—no experience necessary.

Message us today to claim your 10-day FREE trial. See you on the mat!

We’re excited to kick off our new women’s self-defense class in celebration of Women’s Month!Wednesday evenings, 5:30–6:...
27/07/2026

We’re excited to kick off our new women’s self-defense class in celebration of Women’s Month!
Wednesday evenings, 5:30–6:30 PM — all ladies welcome, ages 14 and up.

Come learn confidence, practical skills, and personal safety in a supportive environment. 💪 Please wear comfortable activewear (dress for movement).

Visit Gracieknysna.co.za to book your spot.

Stripe one for Sash!! Big up to you, bud, for staying the course. Keep up the great work—and here’s to your first of man...
27/07/2026

Stripe one for Sash!! Big up to you, bud, for staying the course. Keep up the great work—and here’s to your first of many amazing milestones. 🙌🏻👌🏻🥋 ®

Congrats Nyx on earning your second stripe!! It’s awesome to see how you’re really rocking with the lessons—keep trainin...
22/07/2026

Congrats Nyx on earning your second stripe!! It’s awesome to see how you’re really rocking with the lessons—keep training, keep leveling up, and keep shining! 🥋🙌🏻🤙🏻🤙🏻 ®

Congrats Bianca! 🥋 Earning your first stripe is a big milestone. Keep growing, keep learning, and keep pushing—your Jiu ...
22/07/2026

Congrats Bianca! 🥋 Earning your first stripe is a big milestone. Keep growing, keep learning, and keep pushing—your Jiu Jitsu journey is just getting started! 👏🏻🤙🏻🤙🏻 ®

BIG NEWS! Gracie Jiu-Jitsu Knysna has been nominated for Best of Knysna & Plett in Health, Beauty & Wellness! As newcome...
29/06/2026

BIG NEWS! Gracie Jiu-Jitsu Knysna has been nominated for Best of Knysna & Plett in Health, Beauty & Wellness! As newcomers to Knysna, this recognition would mean so much — it’ll help us grow and build the community we’re passionate about. We really need your support and would be so grateful for your vote — it only takes a minute. LINK IN BIO
Thanks for believing in us — you’re the reason we do this! 🙏🥋✨

Massive congrats to Lexi on earning your 3rd stripe! I'm so super proud of you — keep going, the best is yet to come. 🥋🌟...
25/06/2026

Massive congrats to Lexi on earning your 3rd stripe! I'm so super proud of you — keep going, the best is yet to come. 🥋🌟🙌🏻

Huge shoutout to SJ for smashing it and earning your second stripe. I’m so stoked for you! Keep up the great work. Here'...
25/06/2026

Huge shoutout to SJ for smashing it and earning your second stripe. I’m so stoked for you! Keep up the great work. Here's to the next milestone! 🥋🌟🙌🏻

Massive congrats to Stav on earning his first stripe on his combatives belt! 🥋🔥 That’s a huge milestone—your unwavering ...
22/06/2026

Massive congrats to Stav on earning his first stripe on his combatives belt! 🥋🔥

That’s a huge milestone—your unwavering dedication and willingness to help others is incredible and really appreciated.

Here’s to the next step closer to blue—keep pushing bud! 💪

There are so many wins on your jiu-jitsu journey, but that first stripe is extra special. Massive congrats, Keana — your...
14/06/2026

There are so many wins on your jiu-jitsu journey, but that first stripe is extra special. Massive congrats, Keana — your hard work is paying off. Here’s to the first of many! Keep crushing it, champ. 🥋👌🏻👏🎉

Still buzzing from the incredible energy of our kids' classes that are growing so nicely - the vibe is unreal. Huge cong...
10/06/2026

Still buzzing from the incredible energy of our kids' classes that are growing so nicely - the vibe is unreal.

Huge congrats to Beaux, Raygan and Wyatt on earning your GREY BELTS! 🥋👏

Three awesome assessments from three amazing kids. So proud of you—can’t wait to watch you start the next chapter of your journey. Keep up the awesome work boys! 🫶🏻🤙🏻

Address

First Floor, Milkwood Square, 52 Main Road
Knysna
6571

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