Gracie Jiu-Jitsu Knysna

Gracie Jiu-Jitsu Knysna Welcome to Knysna's only Gracie Jiu-Jitsu® Certified Training Centre! We offer self-defense classes designed for everyone—no experience necessary.

Message us today to claim your 10-day FREE trial. See you on the mat!

Whoop whoop, Mika! Congratulations on earning your fourth stripe—a fantastic achievement and an exciting milestone on yo...
15/09/2026

Whoop whoop, Mika! Congratulations on earning your fourth stripe—a fantastic achievement and an exciting milestone on your jiu-jitsu journey.
This is the bridge to advanced rolling, and I’m so excited to see you take on this next step. You’ve earned it, Mika—here’s to the next chapter! 💪🔥🥋 ®

Second stripe for Hylt!!! 🥋🙌🏻 Well done, bud. I’m so stoked by your eagerness to learn, grow, and progress through the p...
31/08/2026

Second stripe for Hylt!!! 🥋🙌🏻 Well done, bud. I’m so stoked by your eagerness to learn, grow, and progress through the program. Here’s to the next leg of your journey! 💪🏻🤙🏻🤙🏻

Congratulations to our newest 4th striper! Huge well done, SJ!! 🙌👏 We’re constantly impressed by your drive, your consi...
26/08/2026

Congratulations to our newest 4th striper! Huge well done, SJ!! 🙌👏 We’re constantly impressed by your drive, your consistency in training, and the pure enjoyment you bring to every class. Here’s to the next big step in your Jiu-jitsu journey. Massive high fives to you!🥋🫶🏻

Big ups to Keana for getting his second stripe! 🥋🙌🏻Well done, bud—you’re one step closer to your first major goal, and i...
23/08/2026

Big ups to Keana for getting his second stripe! 🥋🙌🏻
Well done, bud—you’re one step closer to your first major goal, and it’s awesome to see how much you’re enjoying the sessions.

Keep it up, man—you’ve got this!! 🫶🏻🤙🏻🤙🏻

Whoop whoop! Nyx has earned her third stripe! 🎉Well done! It’s amazing to see how well you’re understanding the techniqu...
19/08/2026

Whoop whoop! Nyx has earned her third stripe! 🎉
Well done! It’s amazing to see how well you’re understanding the techniques and principles. Keep up the great work—we’re so proud of you! 👏🏻 🙌🏻 🥋

Whoop whoop!! 🧡💙We’ve got some awesome stripe promotions to celebrate!First up—Kat! 😄It’s such a privilege to award you ...
11/08/2026

Whoop whoop!! 🧡💙
We’ve got some awesome stripe promotions to celebrate!

First up—Kat! 😄
It’s such a privilege to award you your third stripe on your blue belt. You’ve come so far, and your understanding of your own jiu jitsu is fantastic. Huge well done—and a massive congratulations on passing your combatives belt test! 👏🏻

Next is our one and only Stav…
I couldn’t be prouder to be on this journey with you. As our academy’s first combatives belt, you’re the perfect ambassador for what jiu jitsu is all about—especially the ethos at Gracie Knysna. Dedicated, committed, always willing to help, and you work hard at every milestone. Massive love and respect, dude. Well done! 👏🏻🔥

Congrats to you both! 🙌🏻
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Huge congratulations to SJ on earning her 3rd stripe!Three stripes is a massive milestone—an awesome reflection of your ...
03/08/2026

Huge congratulations to SJ on earning her 3rd stripe!
Three stripes is a massive milestone—an awesome reflection of your hard work, consistency, and dedication. Keep on keeping on, SJ 👏🏻🙌🏻💪🏻🥋

We’re excited to kick off our new women’s self-defense class in celebration of Women’s Month!Wednesday evenings, 5:30–6:...
27/07/2026

We’re excited to kick off our new women’s self-defense class in celebration of Women’s Month!
Wednesday evenings, 5:30–6:30 PM — all ladies welcome, ages 14 and up.

Come learn confidence, practical skills, and personal safety in a supportive environment. 💪 Please wear comfortable activewear (dress for movement).

Visit Gracieknysna.co.za to book your spot.

Stripe one for Sash!! Big up to you, bud, for staying the course. Keep up the great work—and here’s to your first of man...
27/07/2026

Stripe one for Sash!! Big up to you, bud, for staying the course. Keep up the great work—and here’s to your first of many amazing milestones. 🙌🏻👌🏻🥋 ®

Congrats Nyx on earning your second stripe!! It’s awesome to see how you’re really rocking with the lessons—keep trainin...
22/07/2026

Congrats Nyx on earning your second stripe!! It’s awesome to see how you’re really rocking with the lessons—keep training, keep leveling up, and keep shining! 🥋🙌🏻🤙🏻🤙🏻 ®

Address

First Floor, Milkwood Square, 52 Main Road
Knysna
6571

Telephone

+27823314965

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