Wessel's Martial Arts Academy - George & Knysna

Wessel's Martial Arts Academy - George & Knysna Martial Arts, Self-defense, Classical weapons, Fitness & Weight training

I just uploaded these 11 videos to our Online Dojo.Video 1Ground&PoundCombination 1 + Push-upsCombination 1 is a strikin...
21/08/2019

I just uploaded these 11 videos to our Online Dojo.
Video 1
Ground&Pound
Combination 1 + Push-ups
Combination 1 is a striking drill when mounted on top of the bag.
Video 2
Ground&Pound
Combination 2 + Sit-ups
Combination 2 shows several side control techniques.
Video 3
Ground&Pound
Combination 3 + Push-backs
Combination 3 shows the classic armbar
Video 4
Ground&Pound
Combination 2 + Squats
Combination 4 shows the S-Mount to armbar flow drill
Video 5
Standing basics
Step by step through our standing basics
Video 6
Moving basics
Moving basic for the grading
Video 7
Combination
One of the blue belt and higher combinations
Video 8
Breathing Kata
Doing Sanchin Dai Ni on my count
Video 9
Weapons combination
Taking one of the kata combinations and working it as basics
Video 10
Weapons bagwork
Doing the basic combo from video 9 against a punching bag
Video 11
Weapons kata
Donyukon Ichi (1st Long Staff Kata)
👊🏼 079 898 6149
[email protected]
https://www.facebook.com/groups/wesselsmartialarts
https://www.youtube.com/user/WesselsMartialArts
Instagram

Address

Main Road, Paradise
Knysna
6571

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 18:00
Saturday 08:00 - 12:00
Sunday 08:00 - 10:00

Telephone

0798986149

Website

Alerts

Be the first to know and let us send you an email when Wessel's Martial Arts Academy - George & Knysna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category