My Munga Alf White

21/02/2024

I’ve just received the video of Team Nika’s experience of the 2023 Munga…… life changing….. definately. I’m still processing this experience and everyone that was so close to it, and I can thank God enough for each one. My life has been changed forever and here I though we were giving for others, but eeceived ao much more in return.
Thank you all once more for all the support, for the funds raised, your prayers and thoughts and remember, whatever it is and no matter how small,make the change in the world you want to see because your contribution makes a difference

The Nika Munga 2023 Story!AN 1124 KM, SINGLE-STAGE MOUNTAIN BIKE RACE ACROSS THE MIDDLE OF SOUTH AFRICA IN THE HEAT OF SUMMER.In 2023 NIKA Capital is once ag...

21/12/2023

It’s been some time since the Munga, feels like a distant memory and yet I find myself constantly reminded on a daily basis of the impact it’s had.
I’m reminded of the overwhelming support from all of you, the cause and what it took from me. There are so many times and moments, lessons and discoveries that I can share, so I thought I’ll share at least one.

There is something magical in the sun, especially a Sunrise. It’s a new day, new beginning, new possibilities. You hear the earth awaken and start to praise its maker for the blessing it has received, even in the Tankwa, and you get a feeling of hope, of new energy, of possibilities! Never miss the opportunity to experience a sunrise, and never lose hope, cause there is hope in each new day.

I want to thank you all for what you’ve done done for me and let you know that even though I’m broken in so many ways, I’m equipped to move forward and find hope in each day that I’m blessed with. May you all have a meaningful Christmas and discover that you have more to gain in giving than needing to receive.

05/12/2023

"Whatever the mind can conceive and believe, it can achieve." - Napoleon Hill

“Never say Never” en onthou… daar bestaan nie iets soos “ek kan nie”!!!

03/12/2023

Proof that they're still standing and smiling! A massive congratulations to these incredible individuals and the amazing team they formed to conquer every challenge along the way! Alfred James White & Cobus Olwage The Munga

03/12/2023

THEY DID IT!!!🏁🎉

Finishing the Munga 2023, one of the toughest races on Earth… this is an extraordinary achievement! Together, they raised R112,919.00 as part of Team Nika, contributing to improving education in South Africa.

Congratulations on this incredible milestone guys! Your determination not only transformed the lives of children but also inspired countless others. You've shown that ANYTHING IS POSSIBLE through your amazing journey and unwavering commitment.

Here's to your incredible accomplishment and the impact you've made! 🚴‍♂️🚴‍♀️ The Munga

03/12/2023

Groot glimlagte by die Wellington afdraai vanoggend!!! Laaste paar kilometers! The Munga

03/12/2023

Reflecting on bits and pieces of the Tankwa journey from yesterday, witnessing the challenges overcome and the moments of triumph. As they approach the last stride with just over 50 km left, a sense of excitement and immense pride fills the air. Their determination and resilience have been truly inspiring, and everyone is cheering them on. They've come so far, and all are incredibly proud of their remarkable journey! Finish strong, champions! . The Munga

02/12/2023

02/12/2023

"Striving beyond your limits is a profound statement – it awakens the world to the strength within and calls for transformative action to drive change." - Unknown

The Munga

02/12/2023

Section 4: Sutherland to Ceres - another challenging stretch in the Munga journey! The morning started with a brief respite - 2 km of smooth tar road, a blessing for the buttocks! 'Hulle se dis eina!!' Bodies are feeling it, but the focus remains on the ultimate goal! 💪🚴

The Munga

01/12/2023

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
The Munga

30/11/2023

Back on the road!!!

We arrived at the race village at 01:00 this morning, having ridden non-stop since the kick-off time at 12:00 yesterday afternoon - cycling for 25 hours and covering 430 km. After grabbing some sleep, we've started again, aiming to push through the night.

They don't say for nothing that this is the toughest race in the world. But I must say, it humbles us and changes the way you look at things.