F.I.T KIDS

F.I.T KIDS Where CHAMPS are MADE!!

Keeping your kids active should be a priority for their health and wellbeing.☝Every parent wants their children to grow ...
06/06/2022

Keeping your kids active should be a priority for their health and wellbeing.☝
Every parent wants their children to grow up strong and healthy. One of the factors that make kids healthy is their level of exercise and fitness and how consistently they keep up an exercise regime in later life too.🙌

F.I.T Kids- Where Champs are Made!💪

F.I.T Kids- Where Champs Are Made💪🔥
31/05/2022

F.I.T Kids- Where Champs Are Made💪🔥

15/03/2022

I believe Success is achieved by ordinary people with EXTRAORDINARY Determination!🏆

Here are 8 ways you can teach your child hard work and determination:

✔Praise the effort more than the accomplishment
✔Give specific praise
✔Don't underestimate your child
✔Coach your child instead of taking over
✔Be patient
✔Let them fail
✔Turn it into a game
✔MOST IMPORTANLY》》Show by example

F.I.T Kids- Where Champs are Made💪

Kids who spend a lot of active time outdoors in their early years generally continue to exercise more regularly as they ...
07/03/2022

Kids who spend a lot of active time outdoors in their early years generally continue to exercise more regularly as they age.

Encouraging outdoor play in young children helps develop a healthy attitude about maintaining an energetic adult lifestyle.

F.I.T Kids- Where Champs are Made💪

The Best way to raise Positive Children in a negative world is to have Positive parents who love them Unconditionally & ...
14/02/2022

The Best way to raise Positive Children in a negative world is to have Positive parents who love them Unconditionally & serve as Role models💛

F.I.T Kids-Where Champs are Made💪

Encourage Everyone you Meet with a Smile💛F.I.T Kids- Where Champs are Made💪
09/02/2022

Encourage Everyone you Meet with a Smile💛

F.I.T Kids- Where Champs are Made💪

Be the Change!💛F.I.T Kids- Where Champs are Made💪
02/02/2022

Be the Change!💛

F.I.T Kids- Where Champs are Made💪

27/01/2022

In light of Athletic days being hosted at numerous schools, I have come to find some of our little Champs experiencing 'Sports Performance Anxiety'

If we can teach our Athletes that anxiety is normal& useful, we can create the mindset of being open to it.

Here are 5 Tips for Overcoming 'Sports Performance Anxiety:
✔Identify when the Little Champ is feeling anxious

✔ Acknowledge & Normalize feelings of Anxiety

✔Make a Game Plan- Concentration is the first thing to go when we under pressure. Help our little champ with a plan to stick to during performance (Entailing no more than 3 technical items)

✔ Remember to Breathe😉

✔STAY POSITIVE- Reinforcing what went well during a competition can help boost self-esteem💪

Functional. Inspired. Training.Where Champs are Made💪
17/01/2022

Functional. Inspired. Training.

Where Champs are Made💪

Ensuring our little champs are finding themselves early in bed as we head into the 2022 school year😁We are Back!2022 HER...
10/01/2022

Ensuring our little champs are finding themselves early in bed as we head into the 2022 school year😁

We are Back!
2022 HERE WE COME🔥💪

F.I.T Kids- Where Champs are Made💪

Time to get our CHAMPS back to the grind🔥💪2022 HERE WE COME!!🙌😄
07/01/2022

Time to get our CHAMPS back to the grind🔥💪
2022 HERE WE COME!!🙌😄

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Tuesday 16:30 - 17:45
Thursday 04:30 - 17:45

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