67 Training Studio

14/10/2025

27/08/2025

💪 Need a Life Change?

Come train with us at 67 Training Studio – where fitness meets lifestyle.

Let's do this ladies!!!!!

27/05/2025

''Body Positivity'' Shouldn’t Ignore the Medical Reality.

This is a real X-ray showing the stark contrast between the human skeleton and excess body mass in severe obesity.

The bones are the same as anyone else's, but they are under immense strain.

This isn't just about appearance
• The spine is crushed under pressure
• The hips and knees deform over time
• The heart is pushed beyond its limits
• Organs like the liver and pancreas become overwhelmed
• The risk for cancer, stroke, and diabetes climbs rapidly

Fat isn't just 'extra'... It is dangerous.
It isn't beautiful. It is deadly.

Obesity is a chronic and complex disease, not a body type. And while it is serious, it is also treatable and preventable😀

23/04/2025

Well done Cade!!!!! Legday is tough🤣

09/04/2025

Here we go!

07/04/2025

Daarsy Stefan 40kg bells!!!! Lets go