MTFC - MuayThai Fitness Centre

14/04/2026

🥊 BOXING CLASSES NOW OPEN 🥊

Looking to get fit, stronger, and more confident?

Join our high-energy Boxing Classes at MTFC 💪🔥

✅ All fitness levels welcome

✅ Learn real boxing techniques

✅ Build strength, confidence & endurance

✅ Improved Cardiovascular Health

✅ Full-Body Workout

🕒 Mondays & Wednesdays: 6pm – 7pm
🕘 Saturdays: 9am – 10am

🎯 FIRST CLASS FREE!

📍 Goodies for Gardens, 4 Vlei str, Glen Marais, Kempton Park
📲 Call / WhatsApp: 082 498 1041

👉 Limited spots available – Book now!

www.muaythaifc.co.za

MTFC offers you a variety of classes such as MuayThai Fitness, Boxing, Self-Defence, Boot camp, Strength & Conditioning, Weights, Cardio and Gym Equipment

08/04/2026

Boxing at MTFC every Monday and Wednesday at 6-7pm!
Saturday's at 9am!
WhatsApp us on 082 498 1041 for more info!

26/03/2026

🥊 BOXING CLASSES NOW OPEN 🥊

Looking to get fit, stronger, and more confident?

Join our high-energy Boxing Classes at MTFC 💪🔥

✅ All fitness levels welcome

✅ Learn real boxing techniques

✅ Build strength, confidence & endurance

✅ Improved Cardiovascular Health

✅ Full-Body Workout

🕒 Mondays & Wednesdays: 6pm – 7pm
🕘 Saturdays: 9am – 10am

🎯 FIRST CLASS FREE!

📍 Glen Marais, Kempton Park
📲 Call / WhatsApp: 082 498 1041

👉 Limited spots available – Book now!

16/03/2026

Join Kru Patrick Partck Starr for our QuickBlast Fitness Class every Monday and Wednesday at 17h15! Book A Free Class Now! WhatsApp Cindy 082 498 1041

09/03/2026

Awesome boxing class tonight & brilliant team work!👊 Well done! See you at class on Wednesday 6pm!!👊

04/03/2026

We are excited to announce our Saturday morning yoga class! 🧘🧘
All Welcome! 😁

Free to MTFC members
Non members a special Saturday rate of R80.00 per person is payable on arrival.

Bring your yoga mat and join coach Nelda for a calming start to your weekend!🌻

28/02/2026

Big thanks to Alida Nel, Nelda Hardy, Luke Stephen, Sakhisizwe Amadou, Chantelendewald VD Westhuizen

for all your support! Congrats for being top fans on a streak 🔥!

20/02/2026

Saturday morning boxing class with coach Shaun Snyman! 9am! All welcome!!
See you there!!

20/02/2026

Join us on Saturday mornings for an epic 1hr30min Muaythai class!!
All welcome!! See you there!!

18/02/2026

We're really excited about having our first social evening of the year!

This is going to be an epic evening of fun, laughter and working as a team to solve the mystery!

Hosted by our friendly neighbours Mud & Muse restaurant, this promises to be an event to remember!

All welcome! Let's fill out the tables!

17/02/2026

🔥 QUESTION FOR YOU: Is your child equipped with the tools to stay safe and confident?

IF Not! Then it's time for you to claim your child's 2 FREE WEEKS of Anti-Bullying training.

‼️ Our Kids Self-Defense Class is officially open for enrollment! We don't just teach 'moves'—we teach awareness, boundaries, and the confidence to handle any situation.

Benefits of BullyProofing your kids & getting them to learn Muaythai Martial Arts:

✅ Boosts Confidence and Self-Esteem
✅ Develops Physical and Mental Resilience
✅ Teaches Assertiveness and Conflict Resolution
✅ Provides Practical Self-Defense
✅ Encourages Respect and Discipline
✅ Improves Situational Awareness

Martial arts provides a structured, safe environment for children to learn to stand up to bullies, developing both physical and emotional strength.

🔥 SPECIAL OFFER: 2 FREE WEEKS of Anti-Bullying training for your child & upon a successful enrolment, your Child will receive a free MTFC training shirt🙏🏼🙏🙏🏿

✅ Call / Whatsapp: Cindy on 082 498 1041 for more info

Venue: Goodies for gardens, Shop no 1, 4 Vlei Street, Glen Maras. Kempton Park.

14/02/2026

An awesome Saturday morning Valentine's 💝 boxing class with coach Shaun Snyman

Join us every Saturday morning at 09h00 for this power packed class!👊