Inch 4 Inch Fitness

03/06/2024

03/06/2024

We had a very successful fundraiser event this past weekend for Kempton Park Feral Felines🐈😃

Thank you to everyone that made this possible! It was a lovely morning meeting and connecting with beautiful like-minded people who moved their bodies for a cause ❤️

07/01/2024

What sets LeCrete’s planters apart is the personalized touch-they were meticulously hand-painted with the studio's logo and name 🤩

This thoughtful detail not only adds a unique flair but also showcases the company's commitment to craftsmanship. It's the perfect blend of functionality and personalized aesthetics, making my gardening experience with LeCrete truly exceptional.

I highly recommend them if you are looking for exceptional planters!

23/11/2023

“COMING FORTH INTO THE LIGHT”

I was born the day I thought:
What is?
What was?
And What if?

I was transformed the day
My ego shattered,
And all the superficial, material
Things that mattered
To me before,
Suddenly ceased
To matter.

I really came into being
The day I no longer cared about
What the world thought of me,
Only on my thoughts for
Changing the world.

Suzy Kassem

04/11/2023

05/10/2023

An absolutely one of a kind experience! 🤩

09/09/2023

Yoga with a little friend this morning🐢

01/09/2023

🌼🌷 Happy Spring Day! 🌼🌷
As we welcome the warmth of spring and the beauty of blooming flowers, it's the perfect time to add a touch of Pilates flair to our lives. Just like the flowers reaching for the sun, let's stretch and strengthen our bodies, finding balance and vitality with each graceful move.
May this season of renewal bring you a sense of rejuvenation and growth, both in your Pilates practice and in life. Embrace the energy of spring, breathe in the fresh air, and let your inner strength flourish like the blossoms around us.
Here's to a spring filled with health, wellness, and a whole lot of Pilates joy! 🌸💪

28/08/2023

Another Hand and wrist strength and mobility workshop over the weekend😊

Recognizing the significance lies in understanding that maintaining the well-being and flexibility of your hands and wrists is essential long before any discomfort arises.

Equipping clients with information; empowering them to cultivate a future marked by vitality and health 🤩

09/08/2023

🌸 Celebrating the strength, grace, and resilience of women in SA on this National Women's Day! At our Pilates and Yoga Studio, we honor the power within every woman to thrive, transform, and find balance. Today and every day, let's continue to shine brightly and uplift one another. Happy National Women's Day! 🌟🧘‍♀️💪