Crossfit DQ

Crossfit DQ Crossfit DQ focuses on the 3 primary components that best encompasses crossfit, namely: Constantly Varied, High Intensity, Functional Movements.

14/01/2016
13/11/2015

Hi guys just a reminder no training tonight. Have a good weekend and good luck if you are doing 94.7

Valke Rugby boys are back
05/11/2015

Valke Rugby boys are back

Strongisthenewsexy!!!
12/06/2015

Strongisthenewsexy!!!

27/05/2015

Every year on Memorial Day weekend, CrossFitters in affiliates across the world perform the Hero workout, ‘Murph’. It is a workout that has become synonymou

27/05/2015

it all about keeping fit and having fun! Starting something new is always challenging but the rewards are great.

04/03/2015
Great way to end the week with a great group of people. Well done team DQ
13/02/2015

Great way to end the week with a great group of people. Well done team DQ

Address

212 Monument Road
Kempton Park
1619

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 19:00
Sunday 06:00 - 14:00

Telephone

0825439593

Website

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