CrossFit Kids

CrossFit Kids High Intensity Fitness Classes
Join our community for a healthier, happier you!

Skill this week 》Rope climb πŸ’ͺ🏼Join us every Friday and SaturdayπŸ“ž 067 734 9785
06/06/2026

Skill this week 》Rope climb πŸ’ͺ🏼

Join us every Friday and Saturday
πŸ“ž 067 734 9785

a small glimpse of what is happening here at Crossfit Kids πŸ’«Because kids should move, learn… and enjoy every second of i...
02/06/2026

a small glimpse of what is happening here at Crossfit Kids πŸ’«

Because kids should move, learn… and enjoy every second of it πŸ™Œ

First class is on us πŸ’« Stay active while having fun!! πŸ“14 Dann Rd, Glen Marais, Kempton Park πŸ“ž 067 734 9785
26/05/2026

First class is on us πŸ’«
Stay active while having fun!!

πŸ“14 Dann Rd, Glen Marais, Kempton Park
πŸ“ž 067 734 9785

πŸŒŸπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Family-Friendly Fitness: GritBox Welcomes Everyone! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸŒŸβ β At GritBox, we're more than just a fitness commun...
24/05/2024

πŸŒŸπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Family-Friendly Fitness: GritBox Welcomes Everyone! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸŒŸβ 
⁠
At GritBox, we're more than just a fitness community; we're a family. From little warriors to seasoned champs, everyone is welcome to join us on this amazing journey to health and strength. Together, we grow stronger, together, we thrive! πŸ’ͺπŸ‘ΆπŸ‘¦πŸ§‘β€πŸ¦°πŸ‘©β€πŸ¦³

🎯 The target might be small, but it doesn't mean it's impossible to hit. In fact, the smaller the target, the more preci...
22/05/2024

🎯 The target might be small, but it doesn't mean it's impossible to hit. In fact, the smaller the target, the more precise and focused our efforts need to be. ⁠
⁠
Embrace the challenge, stay determined, and watch yourself hit bullseye after bullseye on your fitness journey. πŸ’ͺ ⁠
⁠
" 🏹

πŸ•’ It's Never Too Late to Start! πŸ₯ŠπŸ’₯⁠⁠Age is just a number, and the clock doesn't define your fitness journey. At GritBox,...
20/05/2024

πŸ•’ It's Never Too Late to Start! πŸ₯ŠπŸ’₯⁠
⁠
Age is just a number, and the clock doesn't define your fitness journey. At GritBox, we believe that it's NEVER too late to begin your path to strength, health, and empowerment.⁠
⁠
Whether you're 25 or 65, your goals matter, your dreams matter, and your progress matters. 🌟⁠
⁠
πŸ‘Ÿ Start Today, Because:⁠
βœ… Every step forward is a victory.⁠
βœ… Every workout brings you closer to your best self.⁠
βœ… Every drop of sweat is a badge of dedication.⁠
⁠
Don't let excuses hold you back. Your fitness journey is waiting for you to take that first step. Join GritBox and discover the incredible transformations that happen when you embrace the idea that it's never too late to become the person you want to be. πŸ’ͺ

AB Challenge - FINAL DAY!!Tabata 8 Rounds of each - 20s on 10s off- Heel Taps- Superman Hold
20/05/2024

AB Challenge - FINAL DAY!!

Tabata 8 Rounds of each - 20s on 10s off

- Heel Taps
- Superman Hold

*** REST DAY***
19/05/2024

*** REST DAY***

AB Challenge Day 25:3 Sets:Min 1 - Max Leg LiftsMin 2 - Max Alt Crab Toe TouchesMin 3 - Max Plank JacksMin 4 - Rest
18/05/2024

AB Challenge Day 25:

3 Sets:

Min 1 - Max Leg Lifts
Min 2 - Max Alt Crab Toe Touches
Min 3 - Max Plank Jacks
Min 4 - Rest

AB Challenge Day 243 Sets:40s on 20s off- Side Plank Left- Side Plank Right- Plank
17/05/2024

AB Challenge Day 24

3 Sets:
40s on 20s off

- Side Plank Left
- Side Plank Right
- Plank

Address

14 Dann Road
Kempton Park
1619

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 09:00

Telephone

+27677349785

Website

Alerts

Be the first to know and let us send you an email when CrossFit Kids posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Kids:

Shortcuts

Share

Category