FHW Fit Hot Women

FHW Fit Hot Women Fitness, conditioning, functional boxing and rebounding classes.

Thank you for you interest in our event. We are looking forward too tomorrow.Bounce, bootcamp and brew in collaboratio...
19/06/2026


Thank you for you interest in our event. We are looking forward too tomorrow.
Bounce, bootcamp and brew in collaboration with LJ.Fitspiration at On Time Coffee Shop
If you did not buy a ticket just pop in for a coffee

✨Cinderella Project Dress Reveal ✨Every girl deserves to feel like a princess on her special night. This stunning cham...
17/06/2026


✨Cinderella Project Dress Reveal ✨

Every girl deserves to feel like a princess on her special night.

This stunning champagne-gold gown, featuring delicate floral detailing, an elegant silhouette, and beautiful strappy accents, is one of the gorgeous dresses available through our Fit Hot Women Cinderella Project.

We believe that financial circumstances should never prevent a young lady from experiencing the magic of her Matric Farewell. Through this project, we aim to help deserving young women step into their dream evening with confidence, grace, and a smile.

👗 Dress Size: 8
👠 Shoe Size: 6

Know someone who deserves this opportunity? Follow our page and keep an eye out for nomination details.

Because every Cinderella deserves her moment to shine. ✨👑

I collaboration with Glow Theory Aesthetics The Naked Laser Studio The O-Three Room Olivia's Refillery

If you would like the be dressed and pampered by us for your matric farewell get in touch with coach Monja Botha 071 071 892 3707 in Glen Marais | Kempton Park Glen Marais - Pomona and Bredell Advertising board Glen Marais,Aston Manor,NimrodPark,Allen Grove,Birchleigh,Van Riebeeck Park Glen marais and surrounding areas Ads Van Riebeeck Park | Kempton Park Birch Acres, Norkem park, Birchleigh, Van Riebeck, Glen Marais, Terenure Kempton park Glen Marais Ads Kempton Park Advertise Ads @ Van Riebeeck Park, kempton Park, Business Advetising Daily Glen Erasmia | Kempton Park KEMPTON SMALL BUSINESSES ADVERTS Pomona | Kempton Park Glenmarais community group Kemptonpark ADVERTEER KEMPTONPARK Kempton park advertising and services

11/06/2026


I found this gem of a place called Olivia's Refillery at 196 Monument Road. Anything, all your olive oils, branded gifting, branded boxes. What an amazing, affordable shop with everything nice. I am so thankful for her support during our Cinderella project.

11/06/2026


☕💗 BOUNCE, BOOTCAMP & BREW 💗☕

Start your Saturday with movement, motivation, and meaningful connections!

Join LJ.Fitspiration and Fit Hot Woman for a fun-filled morning of: ✨ 30 minutes of Rebounding
✨ 30 minutes of Bootcamp
✨ Complimentary coffee from On Time Coffee Shop
✨ A chance to connect, mingle, and build community

No matter your fitness level, you're welcome! Come move your body, meet amazing women, and leave feeling energized, empowered, and inspired.
In collaboration with LJ.Fitspiration

📅 Saturday, 20 June
⏰ 07:00 – 09:00
📍 On Time Coffee Shop , Glen Marais | Kempton Park
💰 R140 per person
🎟️ Limited spots available! Book yours today:
📞 Laura – 076 302 2087 📞 Monja – 071 892 3707

10/06/2026


You don't know strength until you have tasted it.

10/06/2026


Come with me to collect 3 dresses for our Cinderella project.
Thank you Olivia's Refillery

💪🌸 **Welcome to FHW – Fit Hot Women** 🌸💪More than just a fitness group, FHW is a community of strong, supportive, and ...
10/06/2026


💪🌸 **Welcome to FHW – Fit Hot Women** 🌸💪

More than just a fitness group, FHW is a community of strong, supportive, and inspiring women who are committed to becoming the best version of themselves.

Whether you're just starting your fitness journey or looking to take your training to the next level, you'll find motivation, encouragement, and friendship every step of the way.

✨ Ladies Only Environment
✨ Fun & Challenging Workouts
✨ Strength, Fitness & Confidence Building
✨ Supportive Community
✨ All Fitness Levels Welcome

At FHW, we celebrate every victory, every drop of sweat, and every step forward. Together we get stronger, healthier, and more confident.

🔥 Stop waiting for the perfect time. Your journey starts today!

Join the FHW family and discover what you're truly capable of.
Coach Monja Botha 0718923708 In Glen Marais | Kempton Park Glen Marais - Pomona and Bredell Advertising board Glen Marais,Aston Manor,NimrodPark,Allen Grove,Birchleigh,Van Riebeeck Park Glen marais and surrounding areas Ads Kempton park Glen Marais Ads Birch Acres, Norkem park, Birchleigh, Van Riebeck, Glen Marais, Terenure Glen Erasmia | Kempton Park Glenmarais community group Kemptonpark Van Riebeeck Park | Kempton Park Kempton Park Advertise Ads @ Van Riebeeck Park, kempton Park, Business Advetising Daily KEMPTON SMALL BUSINESSES ADVERTS Pomona | Kempton Park ADVERTEER KEMPTONPARK Kempton park advertising and services

10/06/2026


☕💗 BOUNCE, BOOTCAMP & BREW 💗☕

Start your Saturday with movement, motivation, and meaningful connections!

Join LJ.Fitspiration and Fit Hot Woman for a fun-filled morning of: ✨ 30 minutes of Rebounding
✨ 30 minutes of Bootcamp
✨ Complimentary coffee from On Time Coffee Shop
✨ A chance to connect, mingle, and build community

No matter your fitness level, you're welcome! Come move your body, meet amazing women, and leave feeling energized, empowered, and inspired.
In collaboration with LJ.Fitspiration

📅 Saturday, 20 June
⏰ 07:00 – 09:00
📍 On Time Coffee Shop , Glen Marais, Kempton Park
💰 R140 per person
🎟️ Limited spots available! Book yours today:
📞 Laura – 076 302 2087 📞 Monja – 071 892 3707

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17 Soetdoring, Glen Marais
Kempton Park

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