Kathy's Water Aerobics

Kathy's Water Aerobics For body, mind and soul. The benefits of working in water include lowering of blood pressure and cholesterol. Good for mind, body and soul!

It aids in weight loss and is recommended for everyone, especially those with back problems, hip, knee and shoulder joints, etc. We have been going since 1990 and have enjoyed many happy hours of aquacising. If you want to use up calories, build muscle strength and fitness, reduce high blood pressure and cholesterol, get rid of aches and pains in the joints, improve your quality of life, all of th

is whilst having fun, then come any join us and enjoy the beneficial properties of water. It is good for all ages, shapes and sizes!

27/08/2017
Water Aerobics is a fun cardio vascular exercise whilst coping with water resistance. It is excellent for increasing fit...
27/08/2017

Water Aerobics is a fun cardio vascular exercise whilst coping with water resistance. It is excellent for
increasing fitness, losing weight, sports injuries and pregnancy. Added benefits are lower blood pressure, good cholesterol and increased mobility. Phone Kathy 0837036346.

Address

284 Downham Avenue, Mondeor
Johannesburg
2190

Opening Hours

Monday 07:30 - 20:30
Tuesday 07:30 - 20:30
Wednesday 07:30 - 20:30
Thursday 07:30 - 20:30
Friday 07:30 - 20:30

Telephone

0837036346

Website

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