ATG CrossFit Norwood

12/01/2022

This is CrossFit.

10/01/2022

Please give our new Instagram account a follow …

Loads of cool content to follow! 😎

02/01/2022

Welcome 2022, welcome ATG CrossFit Norwood!

As we welcome the New Year, we’d like to introduce you all to “CrossFit Kaboom’s” new name:

ATG CrossFit Norwood

We are excited to further support our amazing community and look forward to the next chapter.

Thank you to our members for your continued support 👊

If you aren’t a member, contact us today! 👇
https://atgfitness.co.za/atg-crossfit-norwood-2/

04/06/2021

• IG_ :
“Women need iron. Not the mineral. The barbell.

We are trained by the world around us to have fu**ed up ideas about our bodies; iron un-f**ks them.

We are supposed to be as thin as possible, as small as possible, perhaps until we disappear; iron teaches us to take up space.

We are taught that the only good direction for the scale to go is down, and to agonize ritualistically when it goes up. Iron teaches us the power of gaining weight for strength and gives us another weight to care about – the weight we are lifting.

We are taught to eat small amounts daintily and treat food as sin and pleasure. Iron teaches us to eat heartily, to see food as fuel for life, and to seek out nutritious food rather than avoiding sinful food.

We are taught to think of our bodies as decorative, an object to be looked at; iron teaches us to think of our bodies as functional, our own active selves, not passive objects for another’s regard.

Whole industries exist to profit by removing from us our confidence and selling it back as external objects. Iron gives us confidence from within through progressive training and measurable achievements.

We are taught to be gentle and hide our strength or even to cultivate charming physical weakness until we start to believe our bodies are weak. Iron teaches us how strong we can be.” – A.K. Krajewska

The CrossFit Games
Torian Pro
📷: IG_@benywatson

02/01/2021

We are looking to grow our team!
If you or someone you know has a L1 and wants to join the kaboom family please DM us 🙂

27/09/2020

Am I the only one who looks at peoples feet everywhere to see if they are wearing CrossFit shoes? The airport is the best...

19/09/2020

19/09/2020

Catch up on the stage 1 results of The CrossFit Games 2020!

18/09/2020

The CrossFit Games are here! Watch the preview show now:

Starting Thursday, Sept. 17, at 3:30 p.m. PT/10:30 p.m. GMT, CrossFit will go live from its studio in California to guide fans through an action-packed weeke...