29/05/2026
I thought I was signing up for “light training” and somehow ended up in a full Marvel origin story 😭💀
Big shoutout to the 2 Biokinetics students and 2 Physios who have officially made “sweating with dignity” impossible. Every session starts with smiles and ends with my legs negotiating a peace treaty.
From balance drills to sideways movements that look like I’m auditioning for Dancing with the Stars: Rehab Edition… these legends have been pushing me closer to NYC one painful wobble at a time 🗽🔥
The road to the NYC Marathon is powered by teamwork, patience, and people who say things like: “Just one more rep” …while watching my soul leave my body.
Grateful for the energy, support, laughter, and for believing in the mission bigger than the miles ❤️♿🏃🏾♂️
SweatEquity AdaptiveAthlete NedbankRunningClub RehabButMakeItFashionable