F45 Training Greenstone

F45 Training Greenstone F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

14/06/2026

2 weeks later and we are still thinking about how incredible the HYROX Johannesburg weekend was!🏆💪 Well done to the F45 Greenstone team!

09/06/2026

Technique Technical Tuesdays📍
One the the most effective lower body exercises broken down💯💪🏾
Not only just training but creating a lifestyle.
JOIN US TODAY

31/05/2026

Our members showed up this weekend 🔴🔵⚪️

From first timers, to PB’s and podiums. Well done to all of our members who competed this weekend! The support from our community was incredible🔥
This is what F45 is about!

Congratulations to .nel__ on his podium finish and our first of many flags for the studio! Hard Word and Dedication!
31/05/2026

Congratulations to .nel__ on his podium finish and our first of many flags for the studio! Hard Word and Dedication!

Be mindful… this is how it begins.One session becomes a routine. That routine turns into friendships. And before you kno...
28/05/2026

Be mindful… this is how it begins.

One session becomes a routine. That routine turns into friendships. And before you know it… it’s part of your life.

Sounds amazing? Join us today! Download the app and register to receive a FREE session at our Greenstone studio — and experience the energy for yourself.
👉 https://f45training.com/za/studio/greenstone/

Team, please join us this Friday for a HYROX Level Up Session! All welcome
26/05/2026

Team, please join us this Friday for a HYROX Level Up Session! All welcome

18/05/2026

Short rest intervals cause some panic!👀

Strap in quick and join our community before it’s too late💪 Follow the link in our bio and sign up for a free session!

17/04/2026

HYROX JHB is around the corner!

Let’s sharpen up your skills in a coach-led, community based environment at F45🔴🔵⚪️

We’re kicking off the Easter Weekend on the right foot 🐰See you at training on Friday, Saturday and Monday 😉💪
31/03/2026

We’re kicking off the Easter Weekend on the right foot 🐰
See you at training on Friday, Saturday and Monday 😉💪

Address

Shop 31, Stoneridge Centre, Cnr Modderfontein And Hereford Roads, Greenstone Hill
Johannesburg
1609

Website

Alerts

Be the first to know and let us send you an email when F45 Training Greenstone posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Greenstone:

Shortcuts

Share

Category