Ivory Functional Fitness

Ivory Functional Fitness A fun, social gym where you get to train with friends and reach your goals. The workout is called the Workout of the Day (WOD).

Ivory Functional Fitness is based on the corner of Gordon and Hendrik Potgieter Roads in Roodepoort

We use constantly varied functional movements performed at relatively high intensity which mostly include:

- Olympic weightlifting

- Gymnastics

- Kettlebell workouts

- Bodyweight exercises



A workout will be predetermined by the coach and performed with other persons in a group class. Workou

ts normally include:

- Warmup and mobility

- Skills practice

- Strength workout

- The main WOD

- Finisher

06/08/2026

Show up, put in the work, keep grinding.

04/08/2026

Back to the grind.

30/07/2026
21/07/2026

Its always a good day when we get to play with the barbells.

Address

27 Tugela Avenue
Johannesburg
1708

Opening Hours

Monday 05:00 - 09:00
16:00 - 20:00
Tuesday 05:00 - 09:00
16:00 - 20:00
Wednesday 05:00 - 09:00
16:00 - 20:00
Thursday 05:00 - 09:00
16:00 - 20:00
Friday 05:00 - 09:00
16:00 - 20:00
Saturday 08:00 - 10:00

Website

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