Ivory Functional Fitness

Ivory Functional Fitness A fun, social gym where you get to train with friends and reach your goals. The workout is called the Workout of the Day (WOD).

Ivory Functional Fitness is based on the corner of Gordon and Hendrik Potgieter Roads in Roodepoort

We use constantly varied functional movements performed at relatively high intensity which mostly include:

- Olympic weightlifting

- Gymnastics

- Kettlebell workouts

- Bodyweight exercises



A workout will be predetermined by the coach and performed with other persons in a group class. Workou

ts normally include:

- Warmup and mobility

- Skills practice

- Strength workout

- The main WOD

- Finisher

EASTER WEEKEND BUDDY WOD.
19/04/2025

EASTER WEEKEND BUDDY WOD.

If you are looking for motivation. Join a group of people who want the same thing you do. Come try out our free intro cl...
08/10/2024

If you are looking for motivation. Join a group of people who want the same thing you do. Come try out our free intro classes. We have a variety of different packages to suit everyone's needs.

First Saturday class of 2024. We are starting the new year of strong.
06/01/2024

First Saturday class of 2024. We are starting the new year of strong.

The perfect package for students or those new to training. Not sure if it's for you??? Come give our free intro class a ...
30/10/2023

The perfect package for students or those new to training. Not sure if it's for you??? Come give our free intro class a try.

The perfect package for students or those new to training. Come give our free intro class a try and change your life. ...
30/10/2023

The perfect package for students or those new to training. Come give our free intro class a try and change your life.

25/10/2023

Training doesn't have to boring, you don't have guess what you are going to do at gym everyday. you will be surrounded by like minded poeple and Passionate coaches. Have fun being the best version of you. Contact us for your free intro class.

Whatever your fitness goals are. Being stronger, fitter or just getting healthier. We can help you get in contact with ...
17/10/2023

Whatever your fitness goals are. Being stronger, fitter or just getting healthier. We can help you get in contact with us and book your first free introductory class on us!

13/10/2023

Become part of our fit strong and healthy community. We have a wide variety of packages available to suit everyone's needs.

Become part of our fit, strong and healthy community . We have a variety of packages to suit everyone's fitness needs. ...
13/10/2023

Become part of our fit, strong and healthy community . We have a variety of packages to suit everyone's fitness needs.

Address

27 Tugela Avenue
Johannesburg
1708

Opening Hours

Monday 05:00 - 09:00
16:00 - 20:00
Tuesday 05:00 - 09:00
16:00 - 20:00
Wednesday 05:00 - 09:00
16:00 - 20:00
Thursday 05:00 - 09:00
16:00 - 20:00
Friday 05:00 - 09:00
16:00 - 20:00
Saturday 08:00 - 10:00

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