Ikigai Reformer Pilates

12/06/2026

🎾 Reformer pilates for padel players 🎾

We recently sat down with professional padel player and coach Steven Loock to chat about performance, recovery and the role reformer pilates plays in athletic success.

For Padel players, reformer pilates improves core strength, mobility, balance, rotational power and helps reduce the risk of injury - giving you the edge on the court.

Train smarter. Move better. Perform at your best!

31/05/2026

16/05/2026

Ikigai started as a dream between my husband Rasheed and I - a vision to create more than just a pilates studio, but a space where people could truly reconnect with themselves.

With over 20 years experience in the wellness industry I knew the power movement had to change people's lives. We wanted to create a studio that felt different: intensional, welcoming, challenging and deeply personal.

Just a year and a half later that dream has grown beyond what we imagined, and we incredibly proud to have opened our second location❤️

What makes Ikigai special isn't just the beautiful studios or the world class equipment. It's our community, the energy and passion of our instructors and the people who walk through our doors every day and trust us with their wellness journey✨️

10/05/2026

This Mother's day, we celebrate the incredible woman who do it all with strength, grace and heart.🤍

Introducing our "Mother of Ikigai" - featuring the beautiful Alex, Ester, Kavita, Kemsila and Telma. A reminder that motherhood is powerful, nurturing, resilient... and deserving of care too.

At Ikigai, we encourage every woman - mothers, daughters, sisters and friends - to prioritize their health, move their bodies and feel strong from the inside out. Whether you're a beginner or experienced, there's a place for you in our community.✨️

To all the moms in our Ikigai family - thank you for inspiring us every day. 🌸

# ikigaireformerpilates

30/04/2026

This Mothers day give her something she really deserves... time to reconnecting with herself.🤍

At Ikigai reformer pilates our gif vouchers are more than just a session - they're an experience of movement, strength and calm

Or better yet... book a session with her and enjoy some quality time together ✨️
Because the best gift is the memories you create.

🎁 Vouchers available now

Ikigaipilates

26/04/2026

Jonathan and I recently chatted about the mind-body connection and how reformer pilates is so much more than just a workout.

It's about slowing down, tuning in and activating those smaller often overlooked muscles that build true strength and control.

And then there's the Ikigai community 🤍
A space where every client feels supported, seen and encouraged - no matter where they are in their journey.

Stronger together, always.

21/04/2026

Meet Ariana✨️

Reformer pilates, why the hype?

Reformer pilates uses springs and a moving carriage to create resistance. Essentially this phenomenal piece of equipment supports your body while you build strength. It's a wonderful tool used in rehabilitation

For beginners it offers guidance, control and confidence.

For advanced clients and athletes it's adds intensity, stability and precision.

No matter what your level, it meets you where you are and takes you further.

13/04/2026

The magic is in the flow✨️
Sauna releases, while reformer aligns.

Leave feeling longer, lighter and restored.

That's the Ikigai difference🌸🌷

06/04/2026

Always growing so you can too✨️

I recently attended a workshop on injuries and Pathologies at Basi Amsterdam with Samantha wood.

At Ikigai reformer pilates, continued learning allows us to better support your body - especially through injury, recovery or building strength.

Your growth is our purpose🤍