Pilates Connection

Pilates Connection A Pilates & Yoga studio in Parktown North. We provide a range of Pilates classes & Aerial Yoga classes to suit your needs.

The Pilates Connection is a Pilates studio in Parktown North. We provide a range of Pilates personal training, from group to private classes. If you are interested in doing Pilates we would love to have you, we offer free trial sessions to all first-time customers. The Pilates Connection is a relatively new studio but our co-founder and manager Nadia Nikolova has had many years of experience in th

e industry by starting off at other Pilates studios in the area. We offer a fully equipped Pilates Studio, using the very best Equilibrium Pilates equipment. Our instructors tailor each session to our your needs to ensure that you get the best value from our services. You can find us on google maps, we are only about 1 kilometre from Rosebank Mall.

Feet in straps. It’s a feeling.
26/05/2026

Feet in straps. It’s a feeling.

& here is our second Puppylates class date 🎊 ⏰ Saturday 6 June - 11:30
14/05/2026

& here is our second Puppylates class date 🎊
⏰ Saturday 6 June - 11:30

Sun out, pups out ☺️Our first Puppy Pilates class in the sun last weekend = 12/10
09/05/2026

Sun out, pups out ☺️
Our first Puppy Pilates class in the sun last weekend = 12/10

✨ In honour of our Breathwork launch this week with — why we brought it to life ✨
05/05/2026

✨ In honour of our Breathwork launch this week with — why we brought it to life ✨

✨ Breathwork Fridays ✨Join us every Friday at 4PM for a gentle breathwork session with to help you relax, reduce stress...
04/05/2026

✨ Breathwork Fridays ✨

Join us every Friday at 4PM for a gentle breathwork session with to help you relax, reduce stress, and reset your nervous system.

🧘‍♀️ Slow down, breathe, and restore balance.

📍 Pilates Connection
🕓 Fridays | 4PM

DM to book 💫

🎊 Another year stronger! 🎊Haaaappiest birthday to you Nath! Wishing you a year full of success, happiness and well-deser...
25/04/2026

🎊 Another year stronger! 🎊
Haaaappiest birthday to you Nath!
Wishing you a year full of success, happiness and well-deserved moments of rest! 👌

Fold, lift, hold… and shake a little 😄
21/04/2026

Fold, lift, hold… and shake a little 😄

✨2015✨🤩 Where it all began…Small space, only a few equipment pieces and a whole lot of dedication 🤍🤍🤍
17/04/2026

✨2015✨
🤩 Where it all began…
Small space, only a few equipment pieces and a whole lot of dedication 🤍🤍🤍

Something special is coming… 🐾PUPPYLATES 🐶Pilates + puppies = the cutest workout ever📅 Sat, 2 May⏰ 11:30am & 12:30pm💰 R1...
14/04/2026

Something special is coming… 🐾

PUPPYLATES 🐶
Pilates + puppies = the cutest workout ever

📅 Sat, 2 May
⏰ 11:30am & 12:30pm
💰 R190 + donation

✨ We’ll MATCH all launch donations!

Studio life has kept us busy and we’ve been quiet on here 💛, but we're back and will be posting a little more now…💃
13/04/2026

Studio life has kept us busy and we’ve been quiet on here 💛, but we're back and will be posting a little more now…💃

Address

15 7th Avenue Parktown North
Johannesburg

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 13:00
Saturday 06:00 - 13:00

Telephone

+27728289736

Website

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