The Yard Athletic

The Yard Athletic Providing the highest quality strength & conditioning coaching. From housewife to professional athle

The Yard Athletic is a personal training and strength and conditioning gym that offers a unique results based training experience. The Yard has been setting the standard for private functional and body transformation training in SA for the last 9 years. As part of The Yard family youโ€™ll be coached following the most effective training programming and methods by highly skilled trainers who are pass

ionate about helping you reach your goals. Due to our culture of continued education and endless pursuit of growth we can confidently say our team of trainers are of the highest caliber and the level of our trainers knowledge and expertise is what truly differentiates the gym from other offerings. Although we take your training and results seriously we always strive to provide an energetic and friendly training environments without ego and judgement. Our track record speaks for itself having been the go to training facility for professional athletes, trainers from other gyms, touring professional sports teams like the Crusaders and anyone who is serious about getting results. We offer:
-Group training
-Private and Semi-Private Coaching
-Body transformations
-Strength training for endurance athletes
-Boxing
-Mom's post school run morning classes
-Youth athletic development
-Trainer workshops

Great start to the HYROX weekend with the ladies leaving it all out there on the floor !!!! Proud of you all !!
30/05/2026

Great start to the HYROX weekend with the ladies leaving it all out there on the floor !!!! Proud of you all !!

Day 1 JHB !
30/05/2026

Day 1 JHB !

28/05/2026

HYROX weekend shakeout , the Yardies are ready to GO !!!

Get fit and fierce with boxing! Book classes through your Discovery Health and Fitness App ๐ŸฅŠ - Quick and Easy, Secure yo...
21/04/2026

Get fit and fierce with boxing!
Book classes through your Discovery Health and Fitness App ๐ŸฅŠ - Quick and Easy, Secure your spot!

Saturdays mixed doubles was a banger ๐Ÿ”ฅWell done Yardies!Whoโ€™s excited for HYROX Johannesburg?
12/04/2026

Saturdays mixed doubles was a banger ๐Ÿ”ฅ

Well done Yardies!

Whoโ€™s excited for HYROX Johannesburg?

MISSED HYROX CAPE TOWN OR PREPPING FOR JOBURG? Join us for a Full Mixed Doubles Race Simulation at The Yard Athletic.Rac...
03/04/2026

MISSED HYROX CAPE TOWN OR PREPPING FOR JOBURG?

Join us for a Full Mixed Doubles Race Simulation at The Yard Athletic.

Race conditions. Real pacing. Proper test. ๐Ÿ

๐Ÿ“… Saturday, 11 April
โฐ Heats from 07:00
๐Ÿ“ The Yard Athletic

HOW TO BOOK:
โ€ข Click the link in our bio
โ€ข Select TRY US OUT
โ€ข Choose your start time on 11 April

You can also book using Vitality Fitness Anywhere.

Limited spots per heat - donโ€™t leave it late.

๐“๐‡๐„ ๐“๐‘๐ˆ๐๐‹๐„ ๐“๐‡๐‘๐„๐€๐“One man.Three marathons.One brutal day.This Saturday Leon takes on a challenge that very few people on ...
02/03/2026

๐“๐‡๐„ ๐“๐‘๐ˆ๐๐‹๐„ ๐“๐‡๐‘๐„๐€๐“

One man.
Three marathons.
One brutal day.

This Saturday Leon takes on a challenge that very few people on the planet would even consider:

โšก๏ธ๐Ÿ’๐Ÿ.๐Ÿ๐ค๐ฆ ๐‘๐จ๐ฐ๐„๐ซ๐ 
โšก๏ธ๐Ÿ’๐Ÿ.๐Ÿ๐ค๐ฆ ๐‘๐ฎ๐ง
โšก๏ธ๐Ÿ’๐Ÿ.๐Ÿ๐ค๐ฆ ๐’๐ค๐ข๐„๐ซ๐ 

๐’๐ญ๐š๐ซ๐ญ: 05:00
๐‚๐ฎ๐ญ ๐จ๐Ÿ๐Ÿ: 19:00
14 hours to finish.
Leonโ€™s target? ๐Ÿ๐ŸŽ ๐ก๐จ๐ฎ๐ซ๐ฌ.

Schedule:
05:00 โ€“ 09:00 โ†’ Row
09:00 โ€“ 13:00 โ†’ Run
13:00 โ€“ 17:00 โ†’ Ski

This is going to be absolute carnage.
Come down, bring the noise and help push him through every kilometre.

๐Ÿ“ The Yard Jozi
๐Ÿ—“ Saturday 7 March

Letโ€™s pack the gym.

HYROX_JHB_NOV_2521 Podiums ๐Ÿฅ‡14 x 1st Places ๐Ÿฅˆ3 x 2nd Places ๐Ÿฅ‰3 x 3rd Places Blown away by the YARDIES, as always, but wh...
03/12/2025

HYROX_JHB_NOV_25

21 Podiums

๐Ÿฅ‡14 x 1st Places
๐Ÿฅˆ3 x 2nd Places
๐Ÿฅ‰3 x 3rd Places

Blown away by the YARDIES, as always, but what is most impressive to us is all the people who took on HYROX for the first time!

Well done team ๐Ÿš€

HYROX_JHB_NOV_25YARDIEโ€™s letโ€™s fly ๐Ÿš€
29/11/2025

HYROX_JHB_NOV_25

YARDIEโ€™s letโ€™s fly ๐Ÿš€

Prefer to train in your own time? Weโ€™ve got you Our open gym is fully equipped and open all day. 05:30-18:30 weekdays.Co...
19/11/2025

Prefer to train in your own time? Weโ€™ve got you

Our open gym is fully equipped and open all day. 05:30-18:30 weekdays.

Come lift, get your erg work done or train sleds.

Grab a drop-in or class pack via the link in our bio or book through Vitality.





Address

Leslie Avenue East
Johannesburg
2191

Opening Hours

Monday 05:30 - 20:00
Tuesday 05:30 - 20:00
Wednesday 05:30 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 18:30
Saturday 07:30 - 13:00

Telephone

+27734921565

Website

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