Intro to Handstands

Intro to Handstands Great for pole dancers, cross-fitters and anyone who is keen to conquer their fears and learn to han Learn to handstand like a boss!

Our workshops aim to give you the strength, technique and confidence needed to execute a great handstand. We teach the necessary building blocks that beginners need which will allow you to handstand like a pro. Each workshop is taught by Aviva, a dynamic and experienced pole performer and instructor, and by Daniella who is former world champion tumbler and has 16 years of gymnastics experience und

er her belt including competing internationally for a decade and being on the Olympic development training programme as a gymnast before she moved into tumbling full time. Workshops are fun and cater to different levels with a strong focus on attention for the needs of beginners including emphasis is on safe learning, body conditioning and technique for safe ex*****on. Conquer you fear and let the fun begin. To book your place email:
[email protected]
[email protected]

iPole Dance Studio is hosting a 4 week online Handstand Workshop every Saturday from 11 July 2020. Cost is R400 and you ...
03/07/2020

iPole Dance Studio is hosting a 4 week online Handstand Workshop every Saturday from 11 July 2020. Cost is R400 and you can learn a new skill from the comfort of your own home! Email [email protected] for info and bookings!

02/01/2020
29/08/2019

FOR THE LOVE OF POLE FOR THE LOVE OF POLE FOR THE LOVE OF POLE For the love of pole…. ABOUT US IPOLE IS A POLE FITNESS AND DANCE STUDIO THAT TEACHES DIFFERENT FORMS OF DANCE BUT WITH A MAIN FOCUS ON POLE FITNESS AND THE ART OF SENSUAL (SASSY) FITNESS. OUR CLASSES INCLUDE THREE LEVELS OF POLE DANCI...

Amazing pole dance classes in Sandton Jhb 😊
10/03/2016

Amazing pole dance classes in Sandton Jhb 😊

Amazing Pole Fitness Classes in Sandton Johannesburg www.i-pole.co.za
25/11/2015

Amazing Pole Fitness Classes in Sandton Johannesburg www.i-pole.co.za

Hi everyone! Please don't miss out on this fantastic beginner workshop!!!
24/03/2015

Hi everyone! Please don't miss out on this fantastic beginner workshop!!!

07/03/2015
31/10/2014

If you haven't seen the posts up in the studio we will be running another handstand workshop in Nov/Dec. if you have a preferred date please post below. Happy handstanding!

Hi All, we will be holding another Handstand Workshop in November. Please let us know if would like to join and what dat...
29/10/2014

Hi All, we will be holding another Handstand Workshop in November. Please let us know if would like to join and what date is suitable 😊

16/07/2014

Hi All
We are looking at some new dates for the next handstand workshop. Any preferences for August/September?

Happy Handstanding!!

Awesome pics from the handstand workshop 😊
19/04/2014

Awesome pics from the handstand workshop 😊

Address

Johannesburg
2021

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

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