AB Pilates

AB Pilates Pilates is the foundation to any sport you do.

if you are not strong in your core, powerhouse, then you are more likely to sustain injuries.Pilates makes you use the correct muscles not just to get stronger but prevent injuries.

22/12/2025

Address

Glenvista Ex 4
Johannesburg
2091

Opening Hours

Monday 06:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 15:00

Telephone

+27726273738

Website

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