Oxygen Fitness Studio

27/01/2021

The benefits Oxygen Fitness Classes for runners:

Combining the row, ski, Assault bike and body weight elements will not only give you a full body workout, but will also develop stamina, endurance and build strength.

All of these will benefit your run, targeting muscle groups that are often overlooked by runners.

Get in touch today to book your trial class! 👊🏼

18/01/2021

Happy Monday, champs!
See you in class!

Give us a call today to book your free trial class: 081 816 1433

15/01/2021

Come drop in for a free trial class to see what our state of the art Oxygen Fitness studio has to offer.

Whatever your goals are, we have got you covered. Give us a call today for your free trial class: 081 816 1433

13/01/2021

Train because you love your body, not because you hate it.
Come celebrate your body at our Oxygen Fitness studio located inside
081 816 1433

11/01/2021

Cardio fitness measures how well your body can perform a rhythmic, dynamic activity at a moderate to high intensity for extended periods of time.

While cardio exercise is great for burning calories and losing weight, it also improves your cardiovascular fitness.

Sign up in January and get 10% off the unlimited membership fee!

To find out more about the benefits of Oxygen Fitness, give us a call: 081 816 1433

Each 60min workout is led by an experienced coach and is designed to be challenging and fun.
You wi

08/01/2021

・・・
Watching the clock count down 3...2...1 before the leg pump begins!
Love these shots from at and
I love being fit and strong and 2021 will be no different.

09/12/2020

You only fail if you quit!
Keep pushing, keep grinding 💪🏼

03/12/2020

Keep pushing.
Every single day!

25/11/2020

Perfect for HIIT, cardio and endurance training, the AssaultRower provides a total body workout that is second to none!
Lookout for it in class in the coming weeks!

08/11/2020

Our youngest athletes are up! 💪🏼

08/11/2020

Set up and registration are well underway!
Get down to Emmarentia Sailing Club to show your support! 💪🏼