Run/Walk For Life Mondeor

09/09/2026

Comrades 2027

All the best to all our members entering today for the Comrades.

15/06/2026

The guys from Mondeor made us proud yesterday, we'll done guys, some well deserved recovery now. Super proud of all of you.

01/05/2026

Never a dull moment when it comes to the folks of Mondeor... Team on the way to the Wally Hayward race... Well done and enjoy.

06/04/2026

The Mondeor Easter Eggciting Race took place today, watched by the Easter Bunny. Teams worked through a series of clues to navigate to four checkpoints around the area. Those who felt better on the field went through some fun laps and evolutions in order to ear their eggs. Fun was had by all, both young and old. Unfortunately for security reasons, we cannot post clear photos of the kids who also enjoyed the day with their parents and grandparents. Well done to the folks that organised this event - somehow I see it becoming an annual event in Mondeor.😁🐰🐥

22/03/2026

Well done to all participants of the Johannesburg City Marathon today - a bit of a mudbath at the end and a brokern gazebo but our little Mondeor team ensured that nobody went hungry or thirsty - in fact, some may even have gained a good few grams thanks to the very tempting snacks. (Oops!) 🫢Great seeeing visitors from other branches enjoying themselves and mingling. Hope you all enjoyed the day. Nobody seemed to want to do the free scuba pool session in the pool under the gazebo next to us though..🤣

19/02/2026

Well done to Debbie on her short sub-sonic speed sprint today - nothing inspires a PB more than the sighting of a snake on your route :-) Happy to report both are safe..

25/01/2026

07/12/2025

A fabulous year end function and prize giving afternoon for RWFL MONDEOR... where friends become family.👨‍👩‍👧‍👧🏃‍♀️👟

07/12/2025

It’s braai season! 🍗🔥

Remember — safety first before the fun starts:
✔️ Keep your braai away from trees, dry grass or structures
✔️ Always have water or sand nearby
✔️ Never leave your fire unattended
✔️ Make sure coals are completely out before you leave
Let’s make it a safe and enjoyable summer for all. https://www.westerncape.gov.za/local-government/fire-and-flood-awareness-campaign

Protect your family, Protect your home.

07/12/2025

Race walking technique training by Wayne Scott.

Its happening at RWFL MONDEOR

venue: Mondeor High school, athletic field, Beauval avenue, Mondeor

Time: 07h00am

Date: Saturday 13 December

All are welcome. Cost: R50 per person