Paceline Gym and Performance Centre

01/02/2022

03/01/2022

Paceline has decided to remain a mobile and virtual gym for the time being but in exciting news Bronwyn will be opening Bryanston Run Walk for Life at The Campus from the 17th of January. Monday, Wednesday and Thursday evenings at 17:15. Sign up now at

Run/Walk For Life specialises in getting you started, even if your level of fitness is very low or non-existent. A major emphasis of the programme is on fitness and weight loss through personal goal setting. Through the programme, you set your own personal goals, in consultation with our highly trai...

21/06/2021

3 steps to keep motivated in the cold. We are very lucky to have mild winters in JHB, I, however, still find it hard to get up early and run. Here are my few tips to keep on track during the cooler months. 1. Run a bit later when it’s warmer. 2. Run with a partner for accountability 3. Wear a beanie and compression gear What do you do to stay motivated during winter ?

18/06/2021

Covid 🦠 to Couch 🛋

Return to sport programme.

Whether you’ve been sick or life has got in the way, get back to feeling fit in a safe, slow and steady, monitored environment.

Virtual, individual or your predetermined group sessions available.

Feel healthier with Paceline.

Email [email protected] or WhatsApp 0792630438 for more details.

22/05/2021

We can relate 🤣

About right 🤔

07/03/2021

Oh how we miss the "marathon hell".