Pilates Addict

Pilates Addict Pilates Addict is a Private Pilates Studio at Bedford Centre. We offer private, duet and small group.

Pilates Addict is a Private Pilates Studio in the Planet Fitness Bedford Centre. We offer private and duet sessions in a fully equipped studio.

Assisted Stretch Therapy A table based stretch technique designed to improve your flexibility,reduce muscle and joint te...
15/06/2026

Assisted Stretch Therapy

A table based stretch technique designed to improve your flexibility,reduce muscle and joint tension, and enhance overall movement efficiency.

60min R550
90min R700

When you practice Pilates Footwork with precision and intention, you’re not just warming up, you’re laying the foundatio...
12/05/2026

When you practice Pilates Footwork with precision and intention, you’re not just warming up, you’re laying the foundation for better movement.

Reformer Footwork helps you achieve:
Improved Alignment
Stronger Core Engagement
Better Joint Health
Enhanced Muscle Awareness
Increased Control
Builds Strength and Stability from the ground up

The foam roller is a great prop for your Pilates practice to stretch, strengthen, release your fascia, and create more b...
21/04/2026

The foam roller is a great prop for your Pilates practice to stretch, strengthen, release your fascia, and create more body awareness.

NEW CLASS ANNOUNCEMENT! We are adding two additional group classes from the month of May!MONDAYS 6.30am and WEDNESDAYS 5...
09/04/2026

NEW CLASS ANNOUNCEMENT! We are adding two additional group classes from the month of May!

MONDAYS 6.30am and WEDNESDAYS 5pm

Limited spots available.

New Group Schedule
Mondays 6.30am
Mondays 5pm
Tuesdays 5pm
Wednesdays 5pm
Thursdays 5.45am
Thursdays 5.45pm
Fridays 7am

Consistency is what transforms average into excellence.
07/04/2026

Consistency is what transforms average into excellence.

We specialise in Private, Duet and Trio sessions.
01/04/2026

We specialise in Private, Duet and Trio sessions.

Goodbye 2025…hello 2026! Happy New Year! To all our clients, cheers to a new chapter of improvement and growth! We look ...
31/12/2025

Goodbye 2025…hello 2026! Happy New Year! To all our clients, cheers to a new chapter of improvement and growth! We look forward to seeing you back in studio!

Our signature one on one private Pilates sessions are your time to delve into your practice and focus on what you really...
26/10/2025

Our signature one on one private Pilates sessions are your time to delve into your practice and focus on what you really need.

Mat Pilates is the foundation of your entire practice. Forget the fancy equipment and springs for a second. Mat Pilates ...
14/10/2025

Mat Pilates is the foundation of your entire practice.

Forget the fancy equipment and springs for a second. Mat Pilates strips everything away, leaving you with just your body and your own capabilities. It’s the purest form of Pilates with nothing to hide behind, forcing you to truly connect with your own strength and body awareness.

If you master the mat you will have a deeper understanding across the entire studio.

Hi my name is Liezel! Pilates Instructor, Assisted Stretch Therapist and Studio Owner. Coming from a background in dance...
23/09/2025

Hi my name is Liezel! Pilates Instructor, Assisted Stretch Therapist and Studio Owner.

Coming from a background in dance, movement has always been part of my life and once I found Pilates, everything fell into place.

My studio, Pilates Addict, was established 8 years ago. Myself and my amazing team of instructors specialise in private personalised sessions for each individual’s need.

With over 15 years experience I am more passionate than ever to help my clients grow in their Pilates practice, helping them discover the power of mindful movement, feeling strong, centred and in control.

Address

Cnr Smith And Vd Linde
Johannesburg
2007

Telephone

0828799035

Website

Alerts

Be the first to know and let us send you an email when Pilates Addict posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category