Marcia Barends Personal Trainer

Marcia Barends Personal Trainer Assess clients' bodily strengths and weaknesses and create customized workout plans, providing physi

Postpartum body for who?!?!?I'm 11 months postpartum and still pushing🏋️‍♀️. Its been tough journey. Mom life makes comm...
28/01/2025

Postpartum body for who?!?!?

I'm 11 months postpartum and still pushing🏋️‍♀️. Its been tough journey. Mom life makes commiting to a workout schedule and dieting really hard but it's not impossible. Let me help you transform!!!
Join me at Virgin Active Roodepoort

Join me for a workout at Virgin Active Roodepoort🏋️‍♀️
06/01/2025

Join me for a workout at Virgin Active Roodepoort🏋️‍♀️

Embracing my postpartum journey with love and patience 💪✨ It's all about setting realistic body goals, focusing on healt...
04/12/2024

Embracing my postpartum journey with love and patience 💪✨ It's all about setting realistic body goals, focusing on health, strength, and self-love. Remember, every step forward is progress. Postpartum recovery isn't about rushing—it's about healing and feeling strong in your own skin. 💖

Postpartum body update. Its been a struggle but we move regardless.🏋️‍♀️💯
07/11/2024

Postpartum body update. Its been a struggle but we move regardless.🏋️‍♀️💯

Its MONDAY!!! Have you done your workout yet?
07/10/2024

Its MONDAY!!! Have you done your workout yet?

Crush your fitness goals! 💪 Consistency is key—let’s stay motivated, push our limits, and celebrate every victory along ...
04/10/2024

Crush your fitness goals! 💪 Consistency is key—let’s stay motivated, push our limits, and celebrate every victory along the way.

Transform your mornings or evenings with personalized online training! Join my sessions at 5 AM or 5 PM, Monday to Frida...
28/09/2024

Transform your mornings or evenings with personalized online training! Join my sessions at 5 AM or 5 PM, Monday to Friday, and unleash your ultimate potential. Experience tailored workouts designed to fit your goals and lifestyle. Get ready to elevate your fitness journey—book your spot today!

I love seeing my clients achieve their goals.These are the results from my 6 week challenge.
19/07/2024

I love seeing my clients achieve their goals.

These are the results from my 6 week challenge.

Embrace the journey of your postpartum body - it's a testament to strength, resilience, and the incredible miracle of li...
17/07/2024

Embrace the journey of your postpartum body - it's a testament to strength, resilience, and the incredible miracle of life. Celebrate every stretch mark as a badge of honor! 💕

Unlocking the secrets to a healthier, stronger, and more vibrant life, one workout at a time. Join me on this journey to...
18/05/2024

Unlocking the secrets to a healthier, stronger, and more vibrant life, one workout at a time. Join me on this journey to fitness excellence! 💪 "

Address

3 Cross Road, Bryanston, Sandton
Johannesburg
2191

Opening Hours

Monday 09:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 06:00 - 18:00
Sunday 05:00 - 19:00

Telephone

+27658667223

Website

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