10/05/2026
Mother's day, a day that reminds us of the relationships we have with our Moms. I know most mother and daughter relationships are filled with conflicting emotions. So much stuff unsaid and so many years of pain and even trauma that we dont talk about.
My own relationship with my Mom has been fraught with struggle, immense grief, sadness and of course love. As we grow older and wiser we continue to traverse this journey and constantly wish to heal this relationship. We grow inside of our mothers when in the womb, we are one for many months, we absorb their heartache, we breathe the very air they breathe and we live within the ocean of their soul. After years of healing and growing we have to look at back at their lives and observe how they grew up. What was their relationship like with their own mother? We have to awaken to the fact that they probaly have their own mother wound that they are carrying around within them. That they did their absolute best they could with what they had at the time and still do. ❤️
For the past month I have been dealing with a massive shift within my own spirit and body, specifically in my hips on my left hand side which is the feminine energy. I have done hours of myofascial release work to let go of a pain that has been holding on and not wanting to shift. After an incredible body talk session with the marvelous Caroline Linton she helped me understand why I was in so much pain. She helped me release some heartache as well as ground me back into my own feminine power by connecting me to Mother Earth. 🌍🥰
This morning I spent over an hour doing a deeply meditave myofascial release. As I travelled through my fascial system with my eyes closed, I had a deep connection to my ability to stand in my own power. To ground myself in the knowledge and immense wisdom as well as the love I carry within me. I connected to each and every stage of myself, from a small girl to the 47 year old woman that I am today. Understanding that I can mother myself into who I want to be and support every age of the little girls within, who may have felt neglected, scared or alone.
Healing takes time, it takes a willingness to be vulnerable and gift yourself the love that you so deserve in whichever way that speaks to your soul.
As I lay on the tools with the wind roaring through the trees and the wind chimes singing in the distance, I opened myself up to the love I so longed for, and I allowed it to fill my entire being. I opened myself up to the gratitude for my Mother and her own struggles she has experienced throughout her own personal journey. I love her and appreciate the powerful woman that she is, she has taught me many, many things for which I will be eternally grateful. She has gifted me the ability to choose my own spiritual path and taught me what strength is all about. ❤️
Whatever your relationship is with your own Mother, I wish for you peace, kindess and patience with yourself to know that you too can heal that wound. The inner child that has been waiting for 'that' love that you so yearned for is still there. And YOU have the power to give it to her, if you just take some time to connect with and be vulnerable, she will appear. 🥰
To each and every Mom out there, I wish you love, appreciation and strength. I think being a Mom in this day and age is one of the most thankless and hardest things you can do. You are all super women! 🔥
Treat yourselves with care today beautiful souls, and remember that your journey is unique to you. ✨️
Sending so much love from my heartspace to yours, happy Mothers day 🩷🩷🩷
Yogafull
