F45 Training Bryanston

F45 Training Bryanston Team Training, Life Changing
Functional 45-Minute Workouts
No Treadmills, Mirrors or Egos
Opening Fe

Here’s everything you need to know about the HYROX Conditioning test happening this Saturday (25th July)Register and sec...
23/07/2026

Here’s everything you need to know about the HYROX Conditioning test happening this Saturday (25th July)

Register and secure a slot in studio or using the link in our bio.

Can’t wait to see you all there 🥳

🚨 Quiz Night 🚨 Assemble your teams and make sure to sign up! (sign up form in studio)Limited spots available!🗓️ 30th of ...
21/07/2026

🚨 Quiz Night 🚨

Assemble your teams and make sure to sign up! (sign up form in studio)
Limited spots available!

🗓️ 30th of July
📍 Perron Mexican Restaurant!
🕰️ 18:30/19:00

Come join the community for an awesome night out,
see you there!

20/07/2026Come to your session wearing your Milestone shirt/jersey/shoes and let’s Celebrate consistency together 💪Let’s...
17/07/2026

20/07/2026
Come to your session wearing your Milestone shirt/jersey/shoes and let’s Celebrate consistency together 💪
Let’s fill the room with blue, red and white 🥳

16/07/2026

Guess I’ll settle for “Coach.”

Join us for the HYROX Conditioning Test, spend the morning with the community, and put a score to your training.Bookings...
13/07/2026

Join us for the HYROX Conditioning Test, spend the morning with the community, and put a score to your training.

Bookings open Wednesday, 15 July 2026 👊🏽

Staying consistent - even during the Winter mornings ❄️💪🏼All smiles and sweat with the Team this am 💥
11/07/2026

Staying consistent - even during the Winter mornings ❄️💪🏼

All smiles and sweat with the Team this am 💥

11/07/2026

When your still half asleep and the coach goes through 56 stations in the intro/demo 😜😂

08/07/2026

The only thing we want disappearing last minute… is your excuses during burpees 😜
If you can’t make class, cancel early so someone else can jump in 🙏

WIN YOUR WAY TO HYROX CAPE TOWN! 🥤 Buy ANY 2 Red Bulls at F45 Bryanston between 1–29 July and you’ll stand a chance to W...
01/07/2026

WIN YOUR WAY TO HYROX CAPE TOWN!
🥤 Buy ANY 2 Red Bulls at F45 Bryanston between 1–29 July and you’ll stand a chance to WIN 1 of 10 HYROX Cape Town entries!

📍Available in studio
⏰ Competition runs 1–29 July
T’s & C’s apply.

Tag your training partner who’s taking on HYROX with you!

Address

Shop 15 & 16 Grosvenor Crossing Shopping Centre, Bryanston, South Africa
Johannesburg
2191

Telephone

+27762367354

Website

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