Sihle Khumalo

Sihle Khumalo Healthy lifestyle and body transformation through SFP

2 years back VS Now 🙆🏾‍♂️Hyrox physique Which one is the best?
26/05/2026

2 years back VS Now 🙆🏾‍♂️Hyrox physique

Which one is the best?

11 days left for Hyrox Joburg 🚀🚀
19/05/2026

11 days left for Hyrox Joburg 🚀🚀

Quick break work 🚀💪🏾
14/05/2026

Quick break work 🚀💪🏾

Happy birthday bafo 🎂you know the drill 💪gym first then go for fan later 😅😎
04/12/2022

Happy birthday bafo 🎂you know the drill 💪gym first then go for fan later 😅😎

Happy Sunday 💪
27/11/2022

Happy Sunday 💪

Flex Friday 💪💪
25/11/2022

Flex Friday 💪💪

Flex Friday
04/11/2022

Flex Friday

Don’t miss out this Saturday💪secured your slot now by clicking the link on my bio 💪🕺🏾yep let’s goDetails Date 29 October...
26/10/2022

Don’t miss out this Saturday💪secured your slot now by clicking the link on my bio 💪🕺🏾yep let’s go

Details
Date 29 October
Time 9:15
Location fourways mall, parked G5
Bring your mat,towel,water bottle

WHAT YOU CAN EXPECT:
🤍 Free Coffee, Snacks & Refreshments
🤍 Insane Under Armour Prizes
🤍 BONUS: I will be giving away two pairs of shoes

Comment below if you will be there ❤️

Expect nothing👌appreciate everything
23/10/2022

Expect nothing👌appreciate everything

Another under armour event 💪🔥join me & for a FIRE WORKOUT at 9am at Fourways mallUnder armour will be hosting a FREE EV...
20/10/2022

Another under armour event 💪🔥join me & for a FIRE WORKOUT at 9am at Fourways mall

Under armour will be hosting a FREE EVENT..

We will be taking you through a KILLER SESSION 🕺🏾💪

The first 30 to arrive will get an awesome under armour Goodie bag!👌

All you have to do to join us click the link on my bio and book your slot now www.squadpods.co.za

DETAILS:
29 OCTOBER
Time: 9:15am
Bring a mat, sweat towel, water bottle.
VENUE: Fourways Mall, PARKADE G5

WHAT YOU CAN EXPECT:
🤍 Free Coffee, Snacks & Refreshments
🤍 Insane Under Armour Prizes
🤍 BONUS: I will be giving away two pairs of shoes

This is gonna be nice! Comment below if I will be seeing You there ❤️

Address

Cnr Of Winnie Mandela Drive & Broadacres Drive, Fourways
Johannesburg
2191

Website

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