3-Dimension Fitness

3-Dimension Fitness 3DFitness follows constantly varied functional movements for the development of any individual's skill level and overall health/fitness improvement.

3DF specializes in:

STRENGTH | CONDITIONING | REHABILITATION | FUNCTIONAL FITNESS | LIFESTYLE | COMMUNITY |

HYBRID FITNESS FACILITY
Let's Change Someone's Life🇿🇦 Members may attend morning and evening classes following programming set by the coaches for a fun filled, challenging and growing experience. Morning Classes:
Monday-Friday

5:00am
6:00am
7:00am
8:00am
(Subject to change)

Afternoon Classes:
Monday-Thursday

15:30pm
16:30pm
17:30pm
18:30pm

Friday Afternoon

16pm till 18pm open box.

Address

High School Florida, Havenga Street
Johannesburg

Opening Hours

Monday 06:00 - 09:00
16:30 - 19:30
Tuesday 06:00 - 09:00
16:30 - 19:30
Wednesday 06:00 - 09:00
16:30 - 19:30
Thursday 06:00 - 09:00
16:30 - 19:30
Friday 06:00 - 09:00
16:00 - 18:00
Saturday 09:00 - 11:00

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