Greenside CrossFit

Greenside CrossFit Constantly varied, functional movements at high intensity.

12/06/2026

If you’ve been hearing the word HYROX everywhere and you have no idea what it means, let me break it down for you. It’s a fitness race and guess what? You don’t need to be a marathon runner or CrissFit Games athlete to do it. It’s for a person who trains fairly hard and wants to test themselves.

Follow for more HYROX and fitness content. 🏃🏃‍♀️🏃‍♂️

02/06/2026

CrossFit’s reputation is that it’s twelve shirtless people throwing barbells around while someone times them while loud music is playing!

And honestly, some gyms are like that.

But when I opened Greenside CrossFit, I made a decision — this was going to be a place where beginners feel safe.
Where it’s okay if you can’t do a pull-up. Where the coaching is real and the ego is low.

Because I’ve always believed that CrossFit is the best training methodology for normal people — but only if the environment is encouraging.

15/05/2026

Cheers to the weekend!

Don’t forget to buy your !!! Order online.
14/05/2026

Don’t forget to buy your !!! Order online.

10/05/2026

Here’s the reality check:

• Waiting is the ultimate progress-killer. No one who has said “let me get fit first” has ever actually shown up later.

• You don’t get fit to start; you start to get fit. CrossFit is the tool to get you where you want to be, not the final exam!

• The community is ready when you are. Whether you’re starting from zero or looking to level up, the best time to start was yesterday. The second best time? Right now.

Stop waiting for the “perfect” level of fitness. It doesn’t exist! Come down to the box, meet me Coach Chris, and let’s actually get to work. ☕️💪

16/04/2026

Fun warm ups every Saturday!! That’s a given! Join us and join the fun. Sign up - link in bio. 🔗

13/04/2026

I was inspired to start PBM Supplements when I listened to a podcast with the founder of My Protein, Oliver Cookson. He bootstrapped his business and sold it for £350million. I thought “maybe I could do that”. After extensive research, product iteration and taste testing, I was able to launch 🚀 PBM Supplements. A high quality whey ISO+ protein that I am very proud of.

11/04/2026

Tag someone’s who’s been talking about CrossFit but hasn’t made the jump yet. Follow for more! 👇🏼

24/03/2026

How it started:
“I’ll just try my best.”

How it ended:
“I’m capable of more than I thought.”

Three weeks. Countless reps.
Real growth.

Thank you, CrossFit Open and well done to our members!!!

23/03/2026

You don’t sign up for CrossFit because it’s easy.
You sign up because you want more for yourself.

More strength.
More discipline.
More growth.

And we show up every day to make sure our members get exactly that.

Address

25 Braeside Road, Greenside
Johannesburg
2193

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 05:00 - 18:00
Friday 05:00 - 18:00
Saturday 05:00 - 18:00

Website

Alerts

Be the first to know and let us send you an email when Greenside CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Greenside CrossFit:

Shortcuts

Share

Category