bunda fitness studio

bunda fitness studio Fitness Studio for Muslim Ladies
with Personal Trainer NASM & Functional Equipments Certified ✨️

11/06/2026

Bafana!!! Bafana!!! 🇿🇦
World Cup 2026🎉

Yep even this not soccer ball this is dynamic ball 😄 but I do support for World Cup 2026🎉

Whatever country your support but still PALESTINE 🇵🇸 IN MY HEART ❤️

#ᴡᴏʀʟᴅᴄᴜᴘ2026 🇿🇦

27/05/2026

Eid Al-Adha Mubarak BFT'ERS 🐑✨️😇🤍
May Allah accept our duas and Ibadaah
Amennn 🤲

❤️🐐🐐🐏🐃

25/05/2026

Eid Adha Mubarak 🐑✨️

14/05/2026

Assalamualaikum BFT'ers!

My clients asked me :
Why you don't have bootcamp again every Saturday?

🧕 Me :
1. I need me time weekend specially I starting for my RUN every Saturday.
2. Most of ladies doesn't want to come earlier morning for winter. (Bootcamp will be nice more than 5ppl)
3. Will back Bunda's bootcamp during Spring & Summer 🌸🌞

Keep well ladies and stay fit & fabulous 😉👌💪

13/05/2026

Assalamualaikum BFT'ers!

Here HIIT TRAINING video
If you have bench at home let's try and save this video. Do 45 secs ,Rest 15secs and 4sets

Enjoy your workout 💪

People see the workout.They don't see the preparation,responsibility, emotions and energy behind it. Being a trainer is ...
11/05/2026

People see the workout.

They don't see the preparation,responsibility, emotions and energy behind it.

Being a trainer is not just a job - it's a mindset.

Trainers here...what would you add? 👇and for
Clients here... what would you add for yoir trainer? 👇

09/05/2026

Bench Abs Workout! 💥

Do it for :
45secs
15rest
4sets

Your abs will burn it 🔥
Try & save this video!

Good Luck 😉💪

Assalamualaikum BFT'ers! Upper Body & Abs workout 💥Pardon of my winter outfit 🤭 Autumn season but feels like winter alre...
05/05/2026

Assalamualaikum BFT'ers!

Upper Body & Abs workout 💥
Pardon of my winter outfit 🤭 Autumn season but feels like winter already 🥶

Keep warm Joberg peoples even the weather so freezing but keep it your workout 💪 Specially who's have arthritis issues. The best way keep exercises. And make you feel warm and sweat so your body doesn't stiff and painful.

*The last slide is bonus 😅 Tiger my cat always accompany me while I'm doing exercises 😺😺

Save and try !
Enjoy your workout 💪

23/04/2026

Bunda FiTraining Special Offer! 💥

"HAPPY MOTHER'S DAY"💕

Mother & Daughter Bundle Package 💥
12x ss for R2000 Only! 🤩

Let's remind you of your childhood with your mom when you start to crawl,squat and walk at the time. And you can do same things like where we're you was child again NOW!

Workout together with your mom / daughter will be so much fun and reconnect back together 💕

*Term & Condition*
- Valid untill 30st June
- Payment Cash Only
- Refund are not available

❤️

Address

116 Susanna Street, Ridgeway
Johannesburg
2091

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 11:00

Telephone

+27733300767

Website

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