Adrenaline Coaching - Canoe Polo

27/04/2026

The first weekend of May is all about the . We’re hitting the water for an intense Jobrug Training camp, putting in the work and sharpening our skills as we prepare for the biggest stage! 🚣‍♂️⚡️

​To our supporters: We’d love for you to come down and feel the energy of the training ground. Whether you’re here to cheer on the squad as we push toward our goals or you’re just in it for the ultimate local vibe, you’re more than welcome!

​Come soak up the action and bring your appetite - we’ll have delicious boerie rolls hot off the grill for sale all weekend long. 🌭🔥

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13/04/2026

That's a wrap on our Open day 🎬
Our open day was a total success, but the best part wasn’t just the turnout—it was the atmosphere. High fives were given, new friends were made and the energy was absolutely electric. Huge thanks to everyone who joined us. We loved meeting you all!

07/04/2026

Ready to try something new?

We’re hosting a Canoe Polo Open Day at our Johannesburg Canoe Polo club, and we want to see as many new faces as possible!

No experience? No problem. No gear? We've got you. This is your chance to experience the speed, strategy, and excitement of the Canoe Polo with Adrenaline Coaching.

Come meet the coaches, try out the gear, and see why we’re so passionate about this game!

📅 Event Details:
- Location: Dabulamanzi Canoe Club
- Address: Louw Geldenhuys Drive, Emmarentia
- Time: 9am until 11am

Help us grow the sport! 🤽‍♂️💪
Please help us spread the word by sharing this flyer with your friends, family, or school groups. Let’s get the word out and find the next generation of players!

Stay in the loop:
Join our WhatsApp group via the link in our bio for more info
https://chat.whatsapp.com/BWTvG9cHugY8SczABqN0nx?mode=gi_t

See you there!

09/03/2026

SA Champs Results 🏆

Massive congratulations to all players and coaches!

Shoutout to all the organisers and volunteers who worked hard to make the event a success. We're already counting down the days until SA Champs 2027 🤩

07/03/2026

The adrenaline has settled, but the memories are still fresh.

​Soaking in these moments from last weekend’s SA Champs. Beyond the scoreboard, it’s always about the incredible community that makes this sport what it is.

To the winners: massive congrats. To the rest of us: we’re coming for you next year! 💪

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01/03/2026

DAY 2 SA CHAMPS
​Century City is officially heating up! 🔥

Here are some of the best moments from a successful day 2 in Cape Town.

​Coming up next:
The battle for the podium! 🏆
​Stay tuned—full results and photos from the Finals will follow shortly.

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01/03/2026

SA CHAMPS
Days 1 and 2 at Century City are officially in the bag, and the energy is hitting a whole new level! 🇿🇦
Our Gauteng and Knysna teams did an amazing job so far. Every single player representing these two regions has stepped up, dominated their matchups, and shown exactly what they’re made of.

It’s been a massive two days of competition, but the job is only half-done. We’ve checked the boxes, secured the wins, now all eyes on the big one.

The Road to the Podium:
✅ Day 1: Done
✅ Day 2: Dusted
🔥 NEXT UP: THE FINALS
The Gauteng fire is burning bright and the Knysna spirit is stronger than ever. Let’s carry this momentum into the final rounds and bring those titles home! 🥇

Drop a 🦁 for Gauteng or a 🌊 for Knysna in the comments to show your support!

Thanks to for the awesome photos! 📸

08/01/2026

Flashback to last year's Gauteng trials

The wait is almost over... the next Gauteng trials is just around the corner. Are you ready to represent? 🦁

Stay tuned for more info 📣

11/12/2025

Throwback to an unforgettable month in October at the African Canoe Polo Championships 2025! A weekend filled with sunshine, teamwork, a few spectacular spills and a whole lot of South African success ✨

Congratulations to our amazing National teams for achieving the following:
🏆 SA Men’s Team — 1st in Div. 1
🥉SA U21 Men’s Team — 4th in Div. 1
🥈 SA Women’s Team — 2nd in Div. 2
🥇SA U21 Women’s Team — 1st in Div. 2

A big shoutout to all the other teams — your efforts and spirit made the competition truly special. We’re inspired by everyone’s dedication and can't wait to see what next year holds! 🤩

A big thanks to Tracy Pomeroy-Ward () and Karen Nel for the awesome photos! 📸

11/11/2025

Dear fellow canoe polo enthusiasts!

Welcome to the 7th edition of the Gauteng Canoe Polo Quarterly Newsletter! With the recent 2025 Africa Champs that took place in Cape Town this edition of the newsletter is dedicated to the 2025 Africa Champs.

As usual, the newsletter is also jam-packed with details of upcoming events, expert tips for players, and much more. As always, we aim to keep you not only informed, but also inspired to either join this amazing sport or to continue playing it, because that’s how we roll!

Jeanri Verster
Editor

Check out this A4 designed by Anton.

18/10/2025

The 2025 Africa Champs took place at Century City in Cape Town at the beginning of October. The event was a huge success! More details about this exciting event in the October edition of the Gauteng Canoe Polo Quarterly Newsletter.

Rumour has it the 2027 Africa Champs might be heading to Egypt! With Morocco, Egypt, Namibia, South Africa, and possibly even a few European club teams joining the mix, the next edition promises to be an even bigger splash.

01/08/2025

Dear fellow canoe polo enthusiasts!

Welcome to the 6th edition of the Gauteng Canoe Polo Quarterly Newsletter! The focus of this issue is the build-up to the 2025 African Championships in October this year.

As always, we aim to keep you not only informed, but also inspired to either join this amazing sport or to continue playing it, because that’s how we roll!

Jeanri Verster
Editor

Check out this A4 designed by Anton.