LCV Training

28/05/2022

I’m looking for 3 guys who are looking to make changes in there life and lifestyle 🍎

- not happy with how they feel
- not happy with there current lifestyle
- not happy with there physical appearance
- not happy in general ⭐️

I’m looking for people that want to take the next steps into changing there life for good and getting into a better routine and lifestyle that deep down they know is for the better 💥

I will be running a programme online throughout the summer and onwards helping and guiding you all the way ⭐️

If this interests you then message me “ interested “
And I will send you all the information ℹ️

26/02/2022

09/01/2021

Filthy arm pumps and summer vibes 😳

28/12/2020

Looking for 3 males to join the team 💪🏽
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We will be looking at your ...
Diet
Sleep
Training
Habits
Mentality
Output
Behaviour
Routine and plenty more

Don’t be the person congratulating someone for there transformation when that person could be you ....

11/09/2020

I will be now working from pure gym Poole 😁
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Been the right time to change for me so as of Monday you can now find me in pure gym 🥰
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Use code “Lewy” for 37% off your order ✅

04/09/2020

When you order off wish 💫
What you ordered VS what turned up 💫

03/09/2020

✨5 Years In The Game ✨
⚖️ 65KG — 79KG ⚖️
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As many of you know me from school for the first 2 years I did absolutely f*ck all I was working dead end jobs and going out drinking every weekend and at the time had a daily relationship with Mary Jane🍁
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I started my fitness journey because of the domestic violence issue in my family I wanted to be bigger and stronger and just generally a new person , I have a very addictive personality so I always want to be the best and I will always give 💯%
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So I took myself away from all the negatives in life and wanted to actually do something , the longer I’ve trained for the more motivated I get and for the time in 2017 we’re I lost 35kg that feeling was unreal there was no better feeling in which I wanted to be able to share that feeling with others which lead me to my Personal training course 👨‍🏫
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I remember being 18 riding to the gym on my push bike thinking how long would I do this for would I stay consistent and now looking back at 5 years solidly training 5-6 times a week other than holidays this is my life now and I love it love❤️
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5 more years to come baby this is just the start and I’m glad your all following me on this journey .....
Let’s get it baby 🤪

09/06/2020

Tracking your food and weight⚖️
If you don’t know what your intake is or how much your burning on a daily basis,🍔
How can you improve ?📈
How are you progressing ?📉
How do you know if you are on the right track ?✅