AEH Biokinetics

12/03/2021

Has schoolboy rugby in South Africa lost the plot?

26/11/2019

A years worth of cardio (Road Running and Cycling) has got me this far..... Now on to taking on that 20min 5k!

18/09/2019

Imagine that, Exercise stimulates the brain after exercise!

Surely one cannot exercise without the brain? If you answered Yes, you are correct.

The greatest effort you need to start exercising is to convince your brain to start exercising, as soon as you begin exercising, the "energy" you spent thinking about exercising is far less than the "energy" you ponder on getting through exercising...Exercising just seems effortless afterward

(Bio=Life Kinesis=Movement)

Visit an exercise professional like a biokineticist and get you on the pathway to exercise, health and wellness!

07/05/2019

Vitality Fitness Assessments now done offered at the

21/06/2016

now offering Momentum Multiply Assessments and Discovery Vitality Fitness Assessments

15/06/2015

https://ashbiokineticist.wordpress.com

Welcome to AEH Biokinetics! Posted on January 28, 2015June 14, 2015 by ashbio AEH Biokinetics is a mobile biokinetics practice that has taken the approach of catering to patients in the central and northern suburbs of Johannesburg. 1 Comment