Velocity Gym Hilton

Velocity Gym Hilton Velocity Gym is a privately owned training facility at the Avenues Centre in Hilton.

First to introduce the sport of Padel to KZN and combining CrossFit to every day gym life.

💙 The Duo Comp – Hilton Official “The Duo Comp shirt & team sign” are here! 💙 Don’t miss out — FREE athlete shirt + team...
28/08/2026

💙 The Duo Comp – Hilton

Official “The Duo Comp shirt & team sign” are here! 💙

Don’t miss out — FREE athlete shirt + team sign deadline is September 30th for all teams competing with us on November 14th!

Grab your crew, lock in your spot, and get ready for an unforgettable comp day 💪🔥

🔗 Register now through the link in our bio
Follow us + Girls Gone Rx for updates!

25/08/2026

Well thank goodness we stocked our shelves with new active wear !
Take a look before coming into gym

Look good ,feel good , show those gains

💙 The Duo Comp – HiltonThe Duo Comp 2026 check-in swag is here 💙This year’s athlete swag bundle is 🔥 and it’s yours when...
25/08/2026

💙 The Duo Comp – Hilton

The Duo Comp 2026 check-in swag is here 💙
This year’s athlete swag bundle is 🔥 and it’s yours when you register before November 1st, 2026.

Every registered athlete will receive:
GGRx Canvas Tote
Sticker Sheet
Sweat Wristbands
Embroidered Keychain
Silicone Velcro Patch
PLUS Event T-Shirt & Team Sign!
This check-in swag is exclusive to teams locked in before the deadline.
Don’t wait. Secure your spot. 💪

24/08/2026

Shout out to Rox our Lady in charge

We are so grateful for everything you do

18/08/2026

Well Done to our incredible members that took part in HYROX South Africa Cape Town this weekend!

All those hours of training paid off 💪🏼💪🏼

💙 The Duo Comp – HiltonNot sure if your team should go Rx or BAM? 🤔💙Swipe to learn more and find the division that’s the...
17/08/2026

💙 The Duo Comp – Hilton

Not sure if your team should go Rx or BAM? 🤔💙
Swipe to learn more and find the division that’s the perfect fit for your squad! 💪

🔗 Register now via the link in our bio or visit the website girlsgonerx.com

14/08/2026

🔥Let’s get moving 🔥

Join our gym now 💪🏼

💙 The Duo CompThis event is about more than fitness 💙💪Through Girls Gone Rx, we’re fundraising for Compete for a Cure to...
07/08/2026

💙 The Duo Comp

This event is about more than fitness 💙💪
Through Girls Gone Rx, we’re fundraising for Compete for a Cure to help fund wellness support and education for those impacted by breast cancer.
We don’t just compete — we Compete for a Cure 💪

🔗 Register now via the link in our bio or visit the website girlsgonerx.com

💖 The Duo Comp – Velocity Gym Hilton All workouts are officially OUT 🔥💖 Swipe through to see what’s coming for our Girl...
05/08/2026

💖 The Duo Comp – Velocity Gym Hilton

All workouts are officially OUT 🔥💖

Swipe through to see what’s coming for our Girls Gone Rx event on November 14th.
Is your team in? Let’s go!! 💪

🔗 Register now via the link in our bio or visit the website girlsgonerx.com

💙 The Duo CompEVENT 4 — THE WATERFALL 🔥Final Score -Time Completed (Athlete 1 & 2 Finished) Time Cap: 9 minutes Event da...
03/08/2026

💙 The Duo Comp

EVENT 4 — THE WATERFALL 🔥
Final Score -
Time Completed (Athlete 1 & 2 Finished)

Time Cap: 9 minutes

Event date: November 14th

🔗 Register now via the link in our bio or visit the website girlsgonerx.com

Address

The Avenues, Corner Hilton Avenue , And Elizabeth Drive
Hilton
3245

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 17:00
Sunday 07:00 - 15:00

Telephone

+27333430883

Website

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