Ashleigh's Aquatics - Hilton - KZN

24/01/2024

How to Prevent Swimmers Ear

Swimmer's Ear, also known as otitis externa, is an infection of the ear canal commonly caused by water remaining in the ear after swimming. To ensure the well-being of our swimmers, we would like to share some preventative measures and signs to look out for:

Preventative Measures:
Ear Drying: Encourage your child to thoroughly dry their ears after each swimming session. Tilting the head to each side and gently pulling on the earlobe can help drain excess water.

Earplugs: Consider using swimmer's earplugs for added protection. These are available at most pharmacies and can be beneficial, especially for those prone to ear infections.

Swimming Cap: A well-fitted swimming cap can help minimize water exposure to the ear canal.

Signs of Swimmer's Ear:
Itching or Pain: If your child complains of itching or pain in the ear, it could be an early sign of Swimmer's Ear.

Redness or Swelling: Observe for any redness or swelling in the ear canal.

Discharge: Pus or other discharge from the ear may indicate an infection.

What to Do:
If you notice any of these symptoms, it's crucial to seek prompt medical attention. Treatment for Swimmer's Ear may involve eardrops or other prescribed medications.

Communication:
Please inform us if your child is experiencing any ear-related discomfort, so we can make necessary adjustments during swimming lessons.

Hygiene Practices:
Showering before swimming can help reduce bacteria on the skin.

Avoid inserting foreign objects into the ear canal, as this can worsen the condition.

Your child's health and well-being are of utmost importance to us. By implementing these preventative measures, we aim to create a safe and enjoyable swimming experience for all.

17/01/2024

As we are in the middle of our rainy season, we would like to inform our clients of our procedures in the event of inclement weather during swimming lessons.

Swimming in the Rain:
Swimming lessons will proceed even in light rain. Our facility is equipped to handle wet weather, and our instructors are trained to ensure a safe swimming environment.

Cancellation due to Heavy Rain:
In the event of excessively hard and dangerous rain, swimming lessons may be temporarily stopped. The safety of our swimmers is our top priority.

Lightning Monitoring:
Lightning poses a significant risk to swimmers. Our staff will monitor lightning in the area. If lightning is detected within a 20km radius, lessons will be immediately stopped. Lessons can only resume once the lightning has moved beyond the 20km radius and remains that way for at least 30 minutes from the last lightning strike. We will always keep parents informed of any disruptions. We use the Weatherbug and Lightning Alarm Apps to stay informed.

Attire:
Children should arrive dressed warmly, with their swimming costumes underneath. This ensures they are prepared for both swimming and the changing weather conditions.

Post-Swimming Clothing:
After swimming, children are required to change out of their wet swimming costumes promptly. We recommend a Onesie for its warmth and ease of use. Additionally, a beanie and closed footwear are suggested to keep them warm and comfortable.

15/01/2024

It's a beautiful day for swimming 🏊‍♀️

15/01/2024

Swimming lessons offer a wide range of benefits for children, and participating in lessons all year round can enhance these advantages. Here are some key benefits of year-round swimming lessons for children:

Water Safety Skills:

Consistent swimming lessons reinforce essential water safety skills, reducing the risk of accidents and drowning.
Year-round exposure helps children build and retain their swimming abilities, ensuring they are better prepared in various aquatic environments.
Physical Fitness:

Swimming is an excellent full-body workout that promotes cardiovascular health, strength, and flexibility.
Year-round lessons contribute to sustained physical fitness, helping children maintain a healthy lifestyle.
Confidence Building:

Regular exposure to swimming builds confidence in the water, reducing fear and anxiety associated with aquatic activities.
Achieving milestones and mastering new skills boosts a child's self-esteem and sense of accomplishment.
Social Skills:

Group swimming lessons provide opportunities for social interaction and teamwork, fostering communication and cooperation among peers.
Year-round participation allows children to form lasting friendships with their fellow swimmers.
Discipline and Routine:

Consistency in attending swimming lessons establishes discipline and routine, valuable skills that can translate to other areas of life.
Children learn the importance of regular practice and dedication to achieving goals.
Cognitive Development:

Swimming involves coordination, spatial awareness, and understanding of body movements, contributing to cognitive development.
Learning various strokes and techniques enhances problem-solving skills and concentration.
Year-Round Exposure:

Continuous exposure to swimming throughout the year ensures that children do not lose their acquired skills during breaks, maintaining progress.
Year-round lessons create a more gradual and less stressful learning environment, allowing children to advance at their own pace.
Life-Long Skill:

Learning to swim is a life-long skill that can be valuable in various situations, including water-based recreational activities and emergencies.
The earlier children start swimming lessons, the more likely they are to develop a strong foundation for a life of water competence.
Emotional Well-Being:

Swimming is known to have positive effects on mental health, promoting relaxation and reducing stress.
Year-round lessons offer a consistent outlet for physical activity, contributing to emotional well-being.
Enjoyment of Water Activities:

Exposure to swimming throughout the year fosters a love for water-based activities, encouraging children to engage in recreational pursuits like snorkeling, diving, or water sports.
In summary, year-round swimming lessons contribute not only to a child's safety and physical fitness but also to their social, cognitive, and emotional development. The consistent practice and exposure create a foundation for a lifetime of enjoyment and confidence in the water.

12/01/2024

11/01/2024

Hello, everyone!

I'm Ashleigh Robertson, the proud owner of Ashleigh's Aquatics, and I wear multiple hats as a certified Learn To Swim Instructor in association with Swimming South Africa. But that's just the beginning of my story!

A Bit About Me:
I am not just a swim instructor; I am an 8-mile swimmer who finds solace, challenge, and joy in the open waters. My love for swimming extends beyond the pool, pushing my limits in the vastness of nature.

Roles Beyond the Pool:
In addition to my aquatic adventures, I am a devoted wife and mother. My family is my anchor, inspiring and supporting me in all my endeavors.

Passionate Pursuits:
Passion fuels my life, and I channel it into various activities. I find immense joy in running, the thrill of canoeing, the freedom of cycling, and the tranquility of exploring the bush.

Conservation Enthusiast:
Nature holds a special place in my heart, and I am a fervent advocate for conservation. Preserving our natural treasures is not just a choice for me; it's a responsibility I embrace wholeheartedly.

Why I Love What I Do:
Teaching others to swim is not just a profession; it's a calling. Witnessing the transformation of individuals, young and old, as they conquer their fears and embrace the water is incredibly fulfilling. It's more than lessons; it's about empowering individuals to navigate the seas of life with confidence.

Join Me on This Journey:
Whether you're looking to learn to swim, seeking fitness through aquatic activities, or simply sharing the love for nature and conservation, I invite you to join me on this incredible journey. Let's dive into the waters of life together and make waves!

Looking forward to meeting and sharing experiences with you all.

Warm regards,
Ashleigh Robertson
Ashleigh's Aquatics