A Dose of Debbie

14/09/2026

12/09/2026

09/09/2026

Every season brings an opportunity to grow and there’s no better place to nurture your faith than in God’s presence.

Join us every Sunday at 9:00 AM at Hillcrest Presbyterian Family Church for worship, fellowship and a message to carry with you into the week.

1A Old Main Road, Hillcrest
Come grow with us. Come bloom with us.

For more Info:
Tel: 031 765 1248
E-mail:[email protected]
hillcrestpresby.co.za/

07/09/2026

🚨 5 DAYS TO GO! 🚨

Lace up. Show up. Bring your people. 💛

This Saturday we’re getting together for a 4km Run/Walk in aid of Su***de Prevention Month — and we want YOU there!

🏃‍♀️ 4km Run/Walk
📅 Saturday, 12 September
⏰ 8am
📍 Westville Athletic Club
💰 R100 registration

Come run. Come walk. Come wobble. 😂

Just COME.

Because sometimes simply showing up can make a difference. 💛

👉 Register online at www.racepass.com⁠�

Tag the person who needs to do this with you! 👇

31/08/2026

✨ 🌸 WOMEN’S MONTH… YOU FILLED MY CUP. ✨🌸

As I look back over the incredible whirlwind that has been Women’s Month, I realise something…

🌸 These weren’t just events.
🌸 They were moments.
🌸 They were connections.
🌸 They were laughter, tears, movement, courage, vulnerability and joy.

And somewhere between the bouncing, dancing, celebrating, chatting, hugging and simply being together…

🩷 My cup was filled.
🩷 My heart was softened.
And my soul was reminded that healing can happen in community. 🌸

🩷 Every woman who showed up brought a little piece of magic with her.🩷

🩷 Some made me laugh.
🩷 Some inspired me.
🩷 Some challenged me.
🩷 Some held space for me.
🩷 And some probably have absolutely no idea just how much their presence meant to me. 🥹🩷

This Women’s Month reminded me that we don't always need to have it all together.

🩷 Sometimes we just need to show up.
🩷 To move our bodies.
🩷 To laugh loudly.
🩷 To cry when we need to.
🩷 To surround ourselves with women who get it.
And to remind each other:

🩷 “I see you. I hear you. I’ve got you.” 🩷

So here’s my little roundup of some very special Women’s Month moments — memories that I’ll carry with me long after August is over. Enjoy!

And to every single woman who shared a piece of this journey with me…

THANK YOU.
You helped fill my cup.
You helped heal my soul.
And you reminded me why I do what I do. 🌷

Now it’s YOUR turn…

👇 Tell me which Women’s Month moment filled YOUR cup.

And if you’ve been looking for a space where you can move, laugh, connect, grow, heal and simply be YOU…

Come find your people. Come find your bounce. Come find your joy. 🩷 ✨

Because this isn’t just about fitness.

🩷 It’s about community.
🩷 It’s about connection.
🩷 It’s about women lifting women.

And honestly?

I think we’re only just getting started. 🙏🩷🌸🙏