Metafit Hillcrest

Metafit Hillcrest High Intensity Interval Training - Own body weight classes designed to boost metabolism, burn fat an R30 per class

School holidays are done so back to 5am mornings we go!We hope everyone has had a wonderful festive season and are ready...
15/01/2022

School holidays are done so back to 5am mornings we go!
We hope everyone has had a wonderful festive season and are ready to make the most of 2022!

We are mixing up for this public holiday Thursday. 6am at Hillcrest Primary School with Coach Rose. Get your sweat on!!C...
15/12/2021

We are mixing up for this public holiday Thursday. 6am at Hillcrest Primary School with Coach Rose.
Get your sweat on!!
Coach Lauren will be supporting the Esjay SPCA fundraising run at Giba at 9am after. You all are welcome to join both!

First class is free so drop in a trial.

Everyone is raving about their Black Friday specials. Here is a deal that will last longer than just 1 day. Pay for Dece...
24/11/2021

Everyone is raving about their Black Friday specials.
Here is a deal that will last longer than just 1 day.

Pay for December and January up front and get 32 classes for the price of 18!!

Level 4 is back again so time to adjust and go with the flow. Our number 1 concern is always our members health and fitn...
28/06/2021

Level 4 is back again so time to adjust and go with the flow.
Our number 1 concern is always our members health and fitness so stay safe. Stay home but still join us so you stay fit as well.
New members are welcome!!

July Winter Challenge - BOSS Workout Show the Metafit Boss Workout who really is the Boss by pushing yourself and go as...
18/06/2021

July Winter Challenge - BOSS Workout

Show the Metafit Boss Workout who really is the Boss by pushing yourself and go as hard as you can.

We will do the Boss workout in week 1 and week 4 of July. If you are able to out preform your class mates in the 1 Minute Tuck Jump finisher and you will earn August on us.

Open to all current members as well as all new members.

Every Metafit class is a full body celebration. Every 30 mins session will leave you in awe of what you really can achie...
25/05/2021

Every Metafit class is a full body celebration. Every 30 mins session will leave you in awe of what you really can achieve if you put your mind to it.

Well done to all our wonderful members who took part in classes this week. Coach Lauren was ruthless, running Dawn Wall ...
21/05/2021

Well done to all our wonderful members who took part in classes this week.
Coach Lauren was ruthless, running Dawn Wall on Wednesday morning and Thursday afternoon. The 1 minute Agility Sprint Finisher definitely finished everyone off!! Not sure what we are talking about? - 30 minutes of hard work followed by an amazing sense of accomplishment 🎉
Enjoy the weekend everyone! We’ll see you bright and breezy at 5am Monday morning.

The 3rd wave of Covid-19 is real and it’s taking its toll. Avoid crowded gyms by joining a session. All classes are ou...
19/05/2021

The 3rd wave of Covid-19 is real and it’s taking its toll.
Avoid crowded gyms by joining a session.
All classes are outdoors with correct spacing.

“You only live once. But if you do it right, once is enough” - Mae WestNo need to spend hours in the gym to achieve your...
18/05/2021

“You only live once. But if you do it right, once is enough” - Mae West
No need to spend hours in the gym to achieve your health and fitness goals.
A simple 30 minute workout can get you there!!
Join us at Metafit Hillcrest to see for yourself!

are consistently offering both morning and afternoon classes throughout winter. Thanks to our wonderful uncover and li...
13/05/2021

are consistently offering both morning and afternoon classes throughout winter. Thanks to our wonderful uncover and lit venue.
Try a ‘sunrise’ class and get your day off to a cracking good start!!

Summer bodies are made in winter!Avoid crowded gyms but still get fit and strong. Over and above weight loss and fitness...
16/04/2021

Summer bodies are made in winter!
Avoid crowded gyms but still get fit and strong.
Over and above weight loss and fitness Metafit is a great addition to any running or cycling goals as the dynamic movements will add explosive power to your sport.
We also happen to be very cost effective so there is that....

Address

17 Emoyeni Drive
Hillcrest
3610

Opening Hours

Monday 16:00 - 06:00
Wednesday 16:00 - 17:00
Friday 16:00 - 17:00

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