Prodigy Performance

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Prodigy Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prodigy Performance, Coach, Hillcrest.

Train for life Perform for more
🏋🏾 Functional Fitness | Weightlifting | CrossFit
🎓 BSc S&C | L3 PT | Sports Nutrition
🧠 12+ yrs coaching | 15+ yrs training
📍 Sydney | One Playground

Train with me

25/10/2026

When leg day, shoulder mobility, wrist mobility and core stability all want a word.

COACH V | Functional Fitness Coach

12/10/2026

Most fitness people will understand.

Train to eat and eat to train

COACH V | Functional Fitness Coach

29/09/2026

This past week of training has been good! 💪

It’s been great to get some structure back into the training and start building some consistency again.

Now it’s about stacking the blocks, putting in the work, and getting back to being fit, strong and ready for whatever’s next over the next few months.

Back to work. 🔨

COACH V | Functional Fitness Coach

20/09/2026

BODY: PLEASE REST.

ME: THAT’S A GREAT IDEA… ANYWAY, WHAT TIME ARE WE TRAINING?

17/09/2026

Do it tired.
Do it busy.
Do it when you’re not feeling it.

Just don’t keep saying tomorrow

23/08/2026

Anytime Fitness X CrossFit

EMOM 40

12 Cal Bike
10 DB Sn**ch
12 Cal Row
12 DB Hang Clean & Jerk

17/08/2026

Mikko Monday’s

1 - 10 Cal C2
2 - 10 Cal Ski
3 - 10 Cal Row

20” in

1 - 12 Cal C2
2 - 12 Cal Ski
3 - 12 Cal Row

One Playground

19/07/2026

Clocking in

10/07/2026

They look innocent… until you have to use the handrail to sit on the toilet. 💀😂

30/05/2026

This is not an ad.

I just have commitment issues with running gels

Address

Hillcrest

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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