Flex Flow

Flex Flow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flex Flow, Pilates Studio, 308 Bosbok Road, Henley on Klip.

🔥 Sculpt Pilates at Flex Flow Pilates 🔥Build strength, tone your body, and feel empowered with our high energy Sculpt cl...
28/05/2026

🔥 Sculpt Pilates at Flex Flow Pilates 🔥

Build strength, tone your body, and feel empowered with our high energy Sculpt classes. Combining Pilates, weights, and controlled movement, Sculpt helps improve endurance, posture, and full body definition, all while being fun and suitable for every fitness level. 💪

27/05/2026

🧘🏼‍♀️🧘🏼‍♀️

🧘🏼‍♀️Feel stronger, move better & glow from the inside out 🧘🏼‍♀️Join Pilates at Flex Flow 🤍From reformer and sculpt to b...
27/05/2026

🧘🏼‍♀️Feel stronger, move better & glow from the inside out 🧘🏼‍♀️

Join Pilates at Flex Flow 🤍
From reformer and sculpt to barre & Wunda chair, our classes are designed to tone, strengthen and leave you feeling amazing.

All levels welcome 💫

💙 Fathers & Movement 💙✨ Pilates Event ✨Celebrate Father’s Day with movement, connection, and quality time together.🗓 Dat...
22/05/2026

💙 Fathers & Movement 💙

✨ Pilates Event ✨

Celebrate Father’s Day with movement, connection, and quality time together.

🗓 Date: Saturday, 20th June
⏰ Time: 10:00 AM – 11:00 AM
📍 Venue: Flex Flow Pilates Studio
👥 Limited to: 10 people only (5 duos)

Bring someone special along, dads are welcome to bring:
• Sons
• Daughters
• Wives
• Friends
• Or even their own dads

💪 What to expect:
• A full-body Mat Pilates class
• Pilates accessories & weights incorporated
• Suitable for all fitness levels
• Coffee available after class
• A small gift for every guest

💰 Price: R350 per duo

✨ A fun and meaningful way to celebrate Father’s Day through movement, laughter, and time together.

📲 Bookings are essential as spaces are very limited.

21/05/2026

New 5PM slots now available! The ideal class time for anyone heading straight from school or work, come move, stretch, and feel amazing after your day🧘🏼‍♀️

-Barre
-Reformer Pilates
-Wunda chair
-Mat Pilates
Contact 0825211380 to book your slot!

13/05/2026

Mother’s Day event at Flex Flow Pilates 🥰 was a great morning spent with wonderful women!

Exciting things coming ✨
29/04/2026

Exciting things coming ✨

MOMS. FRIENDS. SISTERS 🧑‍🧒Celebrate Mother’s Day with us in a special movement and connection experience 🌸 Open to bring...
21/04/2026

MOMS. FRIENDS. SISTERS 🧑‍🧒

Celebrate Mother’s Day with us in a special movement and connection experience 🌸 Open to bring your mom, daughter, sister, or a friend, because this day is about honoring the women who support and inspire us. 💗

Contact 0825211380 to book your spot and for more info ASAP!

20/04/2026

💗Mothers and Movement💗
✨Pilates Event ✨

Celebrate Mother’s Day with a special moment of connection, movement, and spoils 💕

🗓 Date: Saturday, 9th May 2026
⏰ Time: 10:00 AM
❓Where: Flex Flow Pilates Studio
👩‍👧 Who: Mom/daughter/friend or sister Duo
👥 Limited to: 12 spots only

💰 Price: R350 per duo

🌸 What’s included:
• A beautiful Mat Pilates session together that accommodates for all levels
• A special gift for every lady
• Mimosa or coffee to enjoy

💗 Make this Mother’s Day one to remember, quality time, wellness, and a little spoil.

📲 Bookings are essential – limited spaces available!

Address

308 Bosbok Road
Henley On Klip
1961

Telephone

+27825211380

Website

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