Hazy's Personal training

09/07/2024

Decathlon.co.za is the website to buy cotton yoga straps. R199 each.

28/06/2024

👏

In Hazel's class at Evolution gym,
In Gordon’s Bay, where spirits brim.
Through poses and breath, she guides us there,
Transforming our lives with gentle care.

Her voice a beacon, calm and clear,
In every movement, she draws us near.
With mindful stretches and steady breath,
I found my path to peace from stress.

From strength to flexibility, I grow,
In Evolution's space, where movements flow.
My knees, once sore, now strong and free,
Thanks to Hazel's guidance, I've come to be.

Her wisdom deep, her spirit bright,
Brings harmony to morning and night.
With every class, a sacred place,
Where we find balance, strength, and grace.

Thank you, Hazel, for your gentle art,
For teaching us to heal and start.
In Evolution Fitness, Gordon’s Bay,
With you, we've found our perfect way.

28/06/2024

Thanks Gary!

07/05/2024

Yoga student doing head balance at 80yrs of age!!! Yoga is accessible to everyone. Well done Robyn!

07/05/2024

Teaching head balance

18/02/2024

17/04/2023

Offering private classes at your own home with the option of body alignment treatment

16/04/2023

Hi. If anyone needs private pilates, yoga or stretch please contact me.