Body Shape Fitness Studio

Body Shape Fitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Shape Fitness Studio, Sports & Fitness Instruction, Heidelberg Forum Building. Corner of Voortrekker and Pretorius Street, Heidelberg.

🔥 DID YOU KNOW? 🔥EMS training doesn’t stop working the moment your 20-minute session ends! 💪⚡️ Your muscles continue wor...
08/09/2026

🔥 DID YOU KNOW? 🔥

EMS training doesn’t stop working the moment your 20-minute session ends! 💪⚡️ Your muscles continue working and recovering after your workout, helping you get more from every session.

⏱️ 20 minutes. Full-body workout. Maximum efficiency.
Whether your goal is to tone, strengthen, build muscle or improve your fitness, EMS could be the perfect addition to your routine! 💙

✨ Small sessions. Big results!

Ready to experience EMS for yourself? Book your session at Body Shape Fitness Studio!

📲082 306 1188

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🌸✨ HAPPY SPRING, BODY SHAPE FAMILY! ✨🌸A new season is here — and with it comes a fresh opportunity to reset, refocus and...
01/09/2026

🌸✨ HAPPY SPRING, BODY SHAPE FAMILY! ✨🌸

A new season is here — and with it comes a fresh opportunity to reset, refocus and grow stronger! 💪🏼💙

Remember, progress doesn’t happen overnight. It happens when you show up, stay consistent and keep choosing yourself — one workout at a time. 🌱

This spring, let’s leave the excuses behind and step into a stronger, healthier version of ourselves! 🔥

🌸 New season. New energy. New goals. New you. 🌸

Who’s ready to bloom into their strongest self? 💙

📲Book your session today - 082 306 1188

31/08/2026

😂💪 Anything But A Water Bottle! 💪😂

Last week we challenged our clients to bring ANYTHING but a water bottle to their workout… and you guys definitely understood the assignment! 🤣🔥

Our workouts were filled with plenty of laughs, but we still got those reps in! 💪😅

Because who says getting fit can’t be FUN?! 🏋️‍♀️❤️

Fun #

✨ SMOOTHER SKIN. MORE CONFIDENCE. ✨ Ready to give your skin some extra love? 💙Our Cellulite EMS Sessions are designed to...
26/08/2026

✨ SMOOTHER SKIN. MORE CONFIDENCE. ✨

Ready to give your skin some extra love? 💙

Our Cellulite EMS Sessions are designed to help improve the appearance of cellulite, boost circulation and tone & firm the body. 💪🏼

🔥 SPECIAL OFFER 🔥

Get 4 Cellulite Sessions for ONLY R1000
💰 SAVE R300!
Real client. Real results. 📸✨

📲 Limited-time offer — book your sessions today!
WhatsApp us to secure your spot.

SmoothSkin BodyConfidence RealResults FitnessStudio EMSCellulite SpecialOffer Heidelberg

20/08/2026

Keeping it moving, one exercise at a time 💪🔥 Consistency is key — every workout counts! 🏋️‍♀️✨

StayActive ConsistencyIsKey WorkoutMotivation StrongerEveryDay

✨ Nothing makes us happier than seeing our clients enjoy their fitness journey! 💙Thank you Bianca Andrews for your kind ...
05/08/2026

✨ Nothing makes us happier than seeing our clients enjoy their fitness journey! 💙

Thank you Bianca Andrews for your kind words and for trusting Body Shape Fitness Studio. 💪

Reviews like these remind us why we love what we do. Whether your goal is to get stronger, lose weight, tone up, or simply feel healthier, we’re here to support you every step of the way.

📍 Ready to start your own fitness journey?

📩 Send us a message to book your first EMS session!

💙

23/07/2026

Never trust your trainers smile😁

⚡ Train Smarter. Last Longer. 💪One of the biggest benefits of Electro Muscle Stimulation (EMS) is improved muscle endura...
21/07/2026

⚡ Train Smarter. Last Longer. 💪

One of the biggest benefits of Electro Muscle Stimulation (EMS) is improved muscle endurance. By activating more muscle fibres during each session, EMS helps you build strength, reduce fatigue, and improve performance—all in just 20 minutes!

Ready to experience the difference? Book your EMS session today and take your fitness to the next level! 🔥

📍 Body Shape Fitness Studio
📩 Message us to book your first session.

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✨ Feel confident in the skin you’re in! ✨Reveal smoother, firmer-looking skin with our advanced EMS Cellulite Sessions a...
15/07/2026

✨ Feel confident in the skin you’re in! ✨

Reveal smoother, firmer-looking skin with our advanced EMS Cellulite Sessions and feel more confident in your own skin. 💙⚡

✅ Improves circulation
✅ Tones & firms muscles
✅ Non-invasive & pain-free
✅ Only 30 minutes per session

🔥 SPECIAL OFFER:
💥 Get 4 sessions for only R1000 (Save R300!)

📲 Book your sessions today: 082 306 1188

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The hardest part isn’t the workout... it’s showing up. 💙Every session you complete is an investment in a stronger body, ...
13/07/2026

The hardest part isn’t the workout... it’s showing up. 💙

Every session you complete is an investment in a stronger body, a healthier mind, and a more confident you. Progress isn’t about being perfect—it’s about being consistent. One workout at a time, one step at a time, one goal at a time.

At Body Shape Fitness Studio, we’re here to support you every step of your fitness journey. 💙

Ready to get started? Let’s make today count!

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Address

Heidelberg Forum Building. Corner Of Voortrekker And Pretorius Street
Heidelberg
1441

Telephone

+27823061188

Website

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