Trooper Fitness

Trooper Fitness Trooper located in hartbeespoort area
We incorporate high intensity training with Olympic weight lifting and gymnastics.

At its core, functional fitness is a form of fitness training that mimics “real life” situations, with exercises and movements close to what you do outside of a gym. Scaled to every individuals capability to prepare you for every day real life situations, becoming the fittest you have ever been.

05/09/2026

🔥 THE WAIT IS OVER… THE TROOPER SUMMER GAMES ARE HERE! 🔥

Get your team together and get ready for a day of fitness, competition, fun & serious Trooper Spirit! 💪🏽

📅 Saturday, 31 October 2026
👊 Teams of 4 – MMFF
🏆 RX & Scaled
📍 Trooper Fitness, Hartbeespoort
💰 R1 200/team
⏰ Entries close 16 October
⚠️ LIMITED SPACES!

Whether you’re here to compete, challenge yourself or simply experience the Trooper vibe — this one is for YOU!

👉 To enter, WhatsApp: 076 990 9465

ARE YOU IN? 🔥

👀 SOMETHING BIG IS COMING…Something is brewing at Trooper Fitness. 🔥We’re not ready to tell you everything just yet…But ...
25/08/2026

👀 SOMETHING BIG IS COMING…

Something is brewing at Trooper Fitness. 🔥

We’re not ready to tell you everything just yet…

But trust us — you’re going to want to be part of this. 👊

🔥 COMING SOON…

19/08/2026

💜 SOMETHING NEW IS COMING TO TROOPER FITNESS… 💜

Introducing Trooper **LITE – Lean • Improve • Tone • Endure.**

A welcoming, coach-led functional fitness class designed for anyone wanting to get stronger, fitter, leaner and healthier in a fun, supportive environment.

Whether you’re new to exercise, getting back into fitness, or simply looking for a fresh way to train, LITE is for YOU!

✨ Build lean muscle
✨ Improve your fitness & endurance
✨ Tone your body
✨ Boost your confidence
✨ Move better. Feel stronger. Live healthier.

🎉 COME TRY IT FOR FREE!
📅 24–28 August

No membership. No pressure. No strings attached. Just come and experience what Trooper Fitness is all about!

🗓 Classes:
📍 Tuesdays @ 08:30
📍 Thursdays @ 17:30

📲 WhatsApp 076 990 9465 to book your FREE spot!

💜 Move. Strengthen. Thrive. That’s the Trooper Way.

Celebrating the strength, courage, beauty and power of every woman today. 🩷Keep showing up. Keep lifting each other up. ...
09/08/2026

Celebrating the strength, courage, beauty and power of every woman today. 🩷

Keep showing up. Keep lifting each other up. Keep being unapologetically YOU. 💪✨

Happy Women’s Day, Troopers! 🖤🤎

🚨 Only 2 DAYS LEFT to enter SMELT! 🚨If you’ve been waiting for the “right time”… this is it.Stop wishing. Start changing...
28/07/2026

🚨 Only 2 DAYS LEFT to enter SMELT! 🚨

If you’ve been waiting for the “right time”… this is it.

Stop wishing. Start changing.

Your future self will thank you for the decision you make today.

💥 Real coaching.
🥗 Nutrition that makes sense.
🏋️ Unlimited training.
❤️ Accountability that works.
🌱 Habits that last.

Your transformation starts with one decision.

📲 WhatsApp 076 990 9465 to secure your spot. 🚨 Only 2 DAYS LEFT to enter SMELT! 🚨

If you’ve been waiting for the “right time”… this is it.

Stop wishing. Start changing.

Your future self will thank you for the decision you make today.

💥 Real coaching.
🥗 Nutrition that makes sense.
🏋️ Unlimited training.
❤️ Accountability that works.
🌱 Habits that last.

Your transformation starts with one decision.

📲 WhatsApp 076 990 9465 to secure your spot.

Address

Hartbeespoort

Opening Hours

Monday 05:00 - 17:00
Tuesday 05:00 - 17:00
Wednesday 05:00 - 17:00
Thursday 05:00 - 17:00
Friday 05:00 - 17:00
Saturday 06:00 - 11:00

Telephone

+27608213892

Website

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