Body Mechanics Gym

Body Mechanics Gym Fully equipped gym and aerboics studio offering a wide variety of classes

Fully equipped gym, with weight equipment, treadmills and stationary bikes
Classes include boxing conditiioning (bags and mits), aerobics (bosu, step, body conditioning), boot camp, zumba, pilates, yoga

13/11/2013

Keep going... Flow 100

02/11/2013

Oh yes - The best motivational posters at all internet.

01/11/2013

Nothing motivates more than a beautiful woman with an awesome fit body...

Craving the GYM

31/10/2013
24/10/2013

Your #1 Source For Gym Motivation. Find all kinds of images to motivate you.

20/10/2013

Respect.

LIKE us: Addicted to the GYM

18/10/2013

Don’t give up - The best motivational posters at all internet.

15/10/2013

Also for boys -

30/09/2013

Your #1 Source For Gym Motivation. Find all kinds of images to motivate you.

26/09/2013

Realistically speaking...
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Want to get a shredded core? Learn how to kill stomach fat forever here: http://bit.ly/RippedABS

2 of our members, Colin and Geraldine that took part in the Colour Me Crazy run last weekend
25/09/2013

2 of our members, Colin and Geraldine that took part in the Colour Me Crazy run last weekend

Address

At Cradle Health Spa, R560
Hartbeespoort
0216

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 19:00
Saturday 07:00 - 12:00
Sunday 07:00 - 12:00

Telephone

+27837934800

Website

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