Bounce&Burn

20/11/2025

BIG NEWS!
Bounce & Burn is on the move!
We’re relocating and currently searching for the perfect new spot to bring you even more energy, better vibes, and top-quality sessions.

Thank you for all the love and support so far, this next chapter is going to be bigger, better, and full of BOUNCE!

Stay tuned for updates… the best is yet to come!

23/10/2025

13/10/2025

Sweat now, shine later! Rebounding is fun, full-body, and burns calories, but real results take time and consistency. Every jump, every session is a step closer to a stronger, fitter you. Keep bouncing!

07/10/2025

Why Rebound? Why Not?

06/10/2025

Don’t miss out on the fun!
Join Now 😉

03/10/2025

Bouncing into another amazing year! Happy birthday to our main instructor - the boss of bounce!

29/09/2025

Monday rebounding class: where your heart rate goes up, gravity goes down, and your stress just bounces away.🚀

25/09/2025

Bounce into fitness with us!
Rebounding classes every Monday, Tuesday & Thursday – 18:00 to 19:00.
Fun, music & a full-body workout all in one session.

Join us today!
WhatsApp 082 041 0413 or book on the BookFit app.

Let’s jump, sweat & smile together!

05/09/2025

Bounce into Fitness this Spring!

Ready to sweat, smile, and shake off the winter blues? Join us for Bounce & Burn classes, the fun, energizing way to get fit on a rebounder trampoline!

Classes:
Monday | Tuesday | Thursday
18:00 – 19:00
📍 The Zone Fitness & Aqua Centre, 91 General Dan Pienaar Drive, Heuwelsig

Book your spot easily on the BookFit App!

Let’s bounce, burn, and bloom together this spring!
For more info: 082 041 0413

09/08/2025

To all the strong, fierce, beautiful women, today we celebrate YOU!
❤️🩷♥️
Bounce & Burn
Not Just Pretty Girls.

04/08/2025

It may be freezing out there, but we’re turning up the heat inside!

Get your heart pumping and energy flowing with our REBOUNDING CLASSES at Bounce & Burn! Whether you’re a beginner or a seasoned bouncer, you’re welcome to join the fun and feel the burn.

Class Days:
-Monday
-Tuesday
-Thursday

Time: 18:00 – 19:00

📍 The Zone Fitness & Aqua Centre
91 General Dan Pienaar Drive, Heuwelsig

Book your spot on the BookFit app
Don’t forget to bring all your friends – more bounce, more fun!