08/09/2026
Last week we had such a lovely morning with the ladies from Joza SAPS for a Women’s Day wellness session 🌸🧘♀️
A little time to slow down, stretch, breathe and switch off. Lots of smiles and definitely some more relaxed shoulders by the end!
A big thank you to Colonel Nomsa Mtshagi, Joza SAPS Station Commander, and to Captain Jackie De Klerk for organising everything and inviting us to be part of the day. It was also such a lovely surprise for our instructor to receive flowers from Colonel Mtshagi as a thank you 💐
Thank you for the important work you do every day to help keep our community safe💛
We also offer workplace and corporate wellness sessions and can come to you. We bring the mats, music and instructor. You just give us a time and place and we’ll take care of the rest 🌿
We loved this one!